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Sculpting Her Body Perfect- 3rd Edition

Sculpting Her Body Perfect- 3rd Edition
The best is now even better!
 
Our Price$15.95
Retail Price$23.11
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Code18-0721
MPN0736073884
In Stock. Usually ships in 1 - 3 days.
 

Sculpting Her Body Perfect has helped hundreds of thousands of readers improve muscle tone, sculpt their physiques, and tone up hard-to-reach and troublesome body areas. This third edition of Sculpting Her Body Perfect not only provides the exercises you need to achieve your body-shaping goals, but it also demonstrates them in an easy-to-follow fashion on the accompanying 60-minute DVD!

With Brad Schoenfeld’s proven conditioning program, you will build an essential foundation for further muscle development. Then, with targeted bodysculpting instruction to smooth out any remaining problem areas, you can add the specific definition you need to complete your new look. The companion DVD provides even more exercise techniques along with tips on creating your own exercise combinations and workout plans. Seeing the program in action, you will learn the secrets of how pacing, transition, varying technique, and effective execution can take your workout to another level.

Author: Brad Schoenfeld
Pages:256

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