McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Performance Massage

Performance Massage
Robert King, 160 pages, Jan-1993.
 
Our Price$15.99
Retail Price$23.17
Lowest Price Guaranteed!

Code003324
MPN0873223950
In Stock. Usually ships in 1 - 3 days.
 

Now effective high-energy massage techniques are easy for anyone to learn! In Performance Massage Robert K. King, former National President of the American Massage Therapy Association, explains massage therapy for athletes, dancers, and other physically active people. Coaches and fitness professionals will also find this book to be a valuable reference. Even if the reader has never given or received a massage, this book makes it easy to do! The book is loaded with over 150 color photos that guide the reader step-by-step through all of the skills needed to do Performance Massage with a training partner. Performance Massage is different from popular relaxation or medical massages in several ways. First, it features a unique combination of muscle stretching and high-impact massage techniques designed to enhance athletic and artistic performance, reduce and prevent injuries, and complement an active lifestyle.

In addition to the basic skills and techniques for therapeutic massage, the book features detailed instructions for a whole body massage. It also includes reference information on equipment, touching skills, receiving a massage, and the benefits of ongoing Performance Massage. Performance Massage can easily be incorporated into anyone’s fitness regimen. It’s a great way to enhance muscle fitness and improve performance!

Please review these other products:

 
Muscle Mechanics-2nd Edition
Muscle Mechanics-2nd Edition is written by Everett Aaberg. Price: $16.95
Retail: $24.56

click to see more

 
 
Outdoor Recreation in America-6th Edition
Now in its sixth edition, this book continues to lead the way in its comprehensive coverage of issues in this growing field. Price: $46.99
Retail: $68.10

click to see more

 
 
The Great Foam Roller Handbook
Build strength and flexibility with easy-to-learn foam roller techniques Price: $11.99
Retail: $17.37

click to see more

 
 
Low Back Disorders:Evidence-Based Prevention & Rehabilitation-2E
Access the latest research and applications to build effective prevention and rehabilitation programs for your patients or clients with Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition. Price: $65.99
Retail: $95.63

click to see more

 
 
Athletic Development - The Art & Science of Functional Sports Conditioning
Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. Price: $19.49
Retail: $28.24

click to see more

 
 
The Core Workout Book
The Core Workout Book with 136 pages. Price: $29.99
Retail: $43.46

click to see more

 
 
Fit in 5: 5, 10, & 30 Minute Workouts for a Leaner, Stronger Body
Fit in 5 is the ultimate book for fitting exercise into a busy lifestyle. Price: $15.95
Retail: $23.11

click to see more

 
 
Fundamental Weight Training
With over 100 exercises partnered with photo demonstrations, Fundamental Weight Training gives you the basic knowledge and programs to start your weight training routine. Price: $15.95
Retail: $23.11

click to see more