McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Performance Massage

Performance Massage
Robert King, 160 pages, Jan-1993.
 
Our Price$21.99
Retail Price$31.99
Lowest Price Guaranteed!

Code003324
MPN0873223950
In Stock. Usually ships in 1 - 3 days.
 

Now effective high-energy massage techniques are easy for anyone to learn! In Performance Massage Robert K. King, former National President of the American Massage Therapy Association, explains massage therapy for athletes, dancers, and other physically active people. Coaches and fitness professionals will also find this book to be a valuable reference. Even if the reader has never given or received a massage, this book makes it easy to do! The book is loaded with over 150 color photos that guide the reader step-by-step through all of the skills needed to do Performance Massage with a training partner. Performance Massage is different from popular relaxation or medical massages in several ways. First, it features a unique combination of muscle stretching and high-impact massage techniques designed to enhance athletic and artistic performance, reduce and prevent injuries, and complement an active lifestyle.

In addition to the basic skills and techniques for therapeutic massage, the book features detailed instructions for a whole body massage. It also includes reference information on equipment, touching skills, receiving a massage, and the benefits of ongoing Performance Massage. Performance Massage can easily be incorporated into anyone’s fitness regimen. It’s a great way to enhance muscle fitness and improve performance!

Please review these other products:

 
Moving with a Purpose
Renee McCall, 248 pages, Mar-2000. Price: $29.75
Retail: $43.99

click to see more

 
 
Stretch to Win
Ann Marie Frederick, Christopher Frederick. 264 Pages. Price: $21.95
Retail: $31.99

click to see more

 
 
Human Kinetics Fitness Nutrition for Special Dietary Needs
Fitness Nutrition for Special Dietary Needs explains nutrition guidelines for unique populations and also helps you prescribe a healthy diet appropriate to each client’s condition Price: $35.99
Retail: $52.99

click to see more

 
 
Energy Every Day
You’ll be more productive and satisfied by integrating physical activity into your routine, tweaking eating habits, and applying key tactics. Price: $24.49
Retail: $35.99

click to see more

 
 
Moving with a Purpose
Renee McCall, 248 pages, Mar-2000. Price: $29.75
Retail: $43.99

click to see more

 
 
Youth Strength Training: A Guide for Fitness Professionals from the American Council on Exercise
Youth Strength Training offers the fundamentals needed to create a safe environment for youth activity. Price: $21.99
Retail: $31.99

click to see more

 
 
Morning Cardio Workouts
A cardio workout to fit every morning schedule! Price: $20.99
Retail: $30.99

click to see more

 
 
Vegetarian Sports Nutrition
Gain the vegetarian advantage! Price: $21.99
Retail: $31.99

click to see more