McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Performance Massage

Performance Massage
Robert King, 160 pages, Jan-1993.
 
Our Price$15.99
Retail Price$23.17
Lowest Price Guaranteed!

Code003324
MPN0873223950
In Stock. Usually ships in 1 - 3 days.
 

Now effective high-energy massage techniques are easy for anyone to learn! In Performance Massage Robert K. King, former National President of the American Massage Therapy Association, explains massage therapy for athletes, dancers, and other physically active people. Coaches and fitness professionals will also find this book to be a valuable reference. Even if the reader has never given or received a massage, this book makes it easy to do! The book is loaded with over 150 color photos that guide the reader step-by-step through all of the skills needed to do Performance Massage with a training partner. Performance Massage is different from popular relaxation or medical massages in several ways. First, it features a unique combination of muscle stretching and high-impact massage techniques designed to enhance athletic and artistic performance, reduce and prevent injuries, and complement an active lifestyle.

In addition to the basic skills and techniques for therapeutic massage, the book features detailed instructions for a whole body massage. It also includes reference information on equipment, touching skills, receiving a massage, and the benefits of ongoing Performance Massage. Performance Massage can easily be incorporated into anyone’s fitness regimen. It’s a great way to enhance muscle fitness and improve performance!

Please review these other products:

 
Lactate Threshold Training
Peter Jannsen, 312 pages, May-2001. Price: $20.95
Retail: $30.36

click to see more

 
 
Precision Heart Rate Training
Edmund R. Burke, Polar Electro, Inc., 224 pages, May-1998. Price: $15.95
Retail: $23.11

click to see more

 
 
Resistance Training for Health and Rehabilitation
James E. Graves, Barry A. Franklin. 432 Pages. Price: $69.99
Retail: $101.43

click to see more

 
 
Essentials of Strength Training and Conditioning-3rd Edition
Edited by Thomas R. Baechle and Roger W. Earle, Essentials of Strength Training and Conditioning, Third Edition, is an excellent text for students preparing for careers in strength training and conditioning. Price: $94.99
Retail: $137.66

click to see more

 
 
Angel Bear Companion Activity Book
A must for all parents and teachers! Price: $16.99
Retail: $24.62

click to see more

 
 
Active Older Adults - Ideas for Action
Lynn Allen, SGMA. 208 pages. Fitness consultant Lynn Allen is the president of Heartland Fitness in Lawrence, Kansas. Price: $32.99
Retail: $47.81

click to see more

 
 
Morning Yoga Workouts
Morning Yoga Workouts makes it easy to find a way no matter how you sleep, what your energy level is, and how much time you have to spare. Price: $14.99
Retail: $21.72

click to see more

 
 
Seminar in Physical Education - From Student Teaching to Teaching Students
Offers a fresh approach to preparing preservice teachers for today’s teaching and employment challenges. Price: $38.99
Retail: $56.50

click to see more