McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Fitness Running-2nd Edition

Fitness Running-2nd Edition
Richard L. Brown, Joe K. Henderson, 200 pages.
 
Our Price$20.99
Retail Price$30.99
Lowest Price Guaranteed!

Code18-0616
MPN0736045104
In Stock. Usually ships in 1 - 3 days.
 

From customizable workouts to rock-solid running advice, Fitness Running provides workouts from one of America’s most respected coaches. Together with coauthor Joe Henderson, Dick Brown lays the groundwork for a detailed approach to running that will help you increase your fitness, maintain your stamina, recover from injury, and prepare you for the races ahead. Fitness Running offers a system of great workout advice for a variety of fitness and racing goals. In addition to customized programs and a log book format that allows you to easily record your plans and track your results, you’ll get expert advice on gear and shoes and practical training tips to boost your running performance.

Brown has become an established authority on running. U.S. Olympians Suzy Favor Hamilton and Vicki Huber are just two of the top athletes he’s coached in a career spanning 40 years. As both an author and a coach, Brown offers insight that few can match and know-how that few can claim. Henderson has written 24 books and, together, these running experts give you the one book that will help you get more out of your workouts and go the distance in your personal fitness goals.

Please review these other products:

 
Physical Activity Interventions in Children and Adolescents
Physical Activity Interventions in Children and Adolescents provides information on current levels of youth physical activity and presents a basic understanding of the issues associated with it. Price: $40.99
Retail: $59.99

click to see more

 
 
Inclusion in Physical Education
Inclusion in Physical Education is a practical, easy-to-use guide filled with inclusion strategies that focus on developing the physical and social skills and fitness of students with disabilities. Price: $27.49
Retail: $39.99

click to see more

 
 
Traditional Barn Dances With Calls & Fiddling
Dance instruction has never been made easier than with Traditional Barn Dances With Calls & Fiddling. Price: $63.99
Retail: $92.99

click to see more

 
 
Physical Best Activity Guide: Elementary Level - 3rd Edition
Physical Best Activity Guide: Elementary Level, Third Edition, presents fun activities that help students gain the knowledge, skills, appreciation, and confidence they need to lead active, healthy lives, regardless of physical and mental abilities or disabilities. Price: $32.95
Retail: $47.99

click to see more

 
 
Olympic Marathon
David Martin, 528 pages, Apr-2000. Price: $27.95
Retail: $40.99

click to see more

 
 
Human Kinetics Running Well
Running Well has everything you need to keep you running all year round so that you sprint—not limp—to the all-important finish line. Price: $21.99
Retail: $31.99

click to see more

 
 
Running Science
Running boasts millions of enthusiasts worldwide. For those serious runners, Owen Anderson offers the most comprehensive title revealing the hard science behind better performance. Price: $31.95
Retail: $46.99

click to see more

 
 
Daniels' Running Formula-3rd Edition
Premier running coach Jack Daniels provides you with his legendary VDOT formula to guide you through training at exactly the right intensity to run stronger, longer, and faster. Price: $26.49
Retail: $38.99

click to see more