McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Fitness Running-2nd Edition

Fitness Running-2nd Edition
Richard L. Brown, Joe K. Henderson, 200 pages.
 
Our Price$14.99
Retail Price$21.72
Lowest Price Guaranteed!

Code18-0616
MPN0736045104
In Stock. Usually ships in 1 - 3 days.
 

From customizable workouts to rock-solid running advice, Fitness Running provides workouts from one of America’s most respected coaches. Together with coauthor Joe Henderson, Dick Brown lays the groundwork for a detailed approach to running that will help you increase your fitness, maintain your stamina, recover from injury, and prepare you for the races ahead. Fitness Running offers a system of great workout advice for a variety of fitness and racing goals. In addition to customized programs and a log book format that allows you to easily record your plans and track your results, you’ll get expert advice on gear and shoes and practical training tips to boost your running performance.

Brown has become an established authority on running. U.S. Olympians Suzy Favor Hamilton and Vicki Huber are just two of the top athletes he’s coached in a career spanning 40 years. As both an author and a coach, Brown offers insight that few can match and know-how that few can claim. Henderson has written 24 books and, together, these running experts give you the one book that will help you get more out of your workouts and go the distance in your personal fitness goals.

Please review these other products:

 
Angel Bear Yoga - Main Lessons Book
This is the book that started it all! Price: $30.99
Retail: $44.91

click to see more

 
 
Human Kinetics Stronger Arms & Upper Body
Take your upper-body workout to the next level with Stronger Arms & Upper Body. Price: $15.99
Retail: $23.17

click to see more

 
 
Leisure Programming for Baby Boomers
The baby boomers—those born between 1946 and 1964—are a generation that consists of nearly 76 million Americans. Price: $31.49
Retail: $45.63

click to see more

 
 
Fundamental Weight Training
With over 100 exercises partnered with photo demonstrations, Fundamental Weight Training gives you the basic knowledge and programs to start your weight training routine. Price: $15.95
Retail: $23.11

click to see more

 
 
New York Running Guide
Robert McCullough, Miles Jaffe, 168 pages, Jun-1998. Price: $14.99
Retail: $21.72

click to see more

 
 
Running Encyclopedia
Richard Benyo, Joe K. Henderson, 440 pages, Dec-2001. Price: $19.49
Retail: $28.24

click to see more

 
 
San Francisco Running Guide
Bob Cooper, 160 pages, Mar-1998. Price: $14.99
Retail: $21.72

click to see more

 
 
Runner's Edge
The book unlocks the mystery and potential of speed and distance devices, so you reach new levels and personal best times. Price: $17.49
Retail: $25.34

click to see more