McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Fitness Running-2nd Edition

Fitness Running-2nd Edition
Richard L. Brown, Joe K. Henderson, 200 pages.
 
Our Price$20.99
Retail Price$30.99
Lowest Price Guaranteed!

Code18-0616
MPN0736045104
In Stock. Usually ships in 1 - 3 days.
 

From customizable workouts to rock-solid running advice, Fitness Running provides workouts from one of America’s most respected coaches. Together with coauthor Joe Henderson, Dick Brown lays the groundwork for a detailed approach to running that will help you increase your fitness, maintain your stamina, recover from injury, and prepare you for the races ahead. Fitness Running offers a system of great workout advice for a variety of fitness and racing goals. In addition to customized programs and a log book format that allows you to easily record your plans and track your results, you’ll get expert advice on gear and shoes and practical training tips to boost your running performance.

Brown has become an established authority on running. U.S. Olympians Suzy Favor Hamilton and Vicki Huber are just two of the top athletes he’s coached in a career spanning 40 years. As both an author and a coach, Brown offers insight that few can match and know-how that few can claim. Henderson has written 24 books and, together, these running experts give you the one book that will help you get more out of your workouts and go the distance in your personal fitness goals.

Please review these other products:

 
Mix, Match, and Motivate - 107 Activities for Skills and Fitness
Mix, Match, and Motivate helps you show elementary students that physical activity can be fun and meaningful. Price: $25.99
Retail: $37.99

click to see more

 
 
Outdoor Leadership - Theory and Practice
Outdoor Leadership: Theory and Practice is the foundational course text and professional reference for learning and developing outdoor leadership competencies. Price: $42.99
Retail: $62.99

click to see more

 
 
Human Kinetics Physical Activity and Nutrition for Health
Physical Activity and Nutrition for Health will help you plan and implement physical education and nutrition education programs that significantly improve health and reinforce standards. Price: $35.99
Retail: $52.99

click to see more

 
 
Let's Play! Promoting Active Playgrounds
Let’s Play! Promoting Active Playgrounds will help you know the activities that children ages 3 to 8 typically play on the playground and assess the specific skills they need in order to take part in those activities. Price: $30.95
Retail: $44.99

click to see more

 
 
Best Runs
Joe Henderson, 256 pages, Feb-1999. Price: $19.99
Retail: $28.99

click to see more

 
 
Olympic Marathon
David Martin, 528 pages, Apr-2000. Price: $27.95
Retail: $40.99

click to see more

 
 
Running Encyclopedia
Richard Benyo, Joe K. Henderson, 440 pages, Dec-2001. Price: $25.49
Retail: $36.99

click to see more

 
 
Runner's Edge
The book unlocks the mystery and potential of speed and distance devices, so you reach new levels and personal best times. Price: $23.49
Retail: $34.99

click to see more