McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Functional Training for Sports

Functional Training for Sports
Michael Boyle, 208 pages.
 
Our Price$21.95
Retail Price$31.99
Lowest Price Guaranteed!

Code18-0684
MPN073604681X
In Stock. Usually ships in 1 - 3 days.
 

Reach a higher level of athleticism with Functional Training for Sports! Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today. Author Mike Boyle, renowned strength and conditioning coach formerly with the Boston Bruins, addresses movement, body positions, and abilities that are essential for success in competition. Through Functional Training for Sports, you will improve your total athleticism, enhance your performance, and reduce injuries through exercise progressions that will spur your development potential for specific movement patterns you commonly use in your sport. Providing tests for you to determine where to start, the progressions focus on training for the torso, the upper body, and the lower body. The book also provides detailed programs that incorporate the exercises and methods for these progressions.

This whole-body, sport-applied system makes Functional Training for Sports your key to today’s most effective and efficient training!

Please review these other products:

 
Stronger Abs and Back
Dean Brittenham, Greg Brittenhamm, 248 pages, Jan-1997. Price: $20.99
Retail: $30.99

click to see more

 
 
Health Education Ideas and Activities - 24 Dimensions of Wellness for Adolescents
Provides fresh, cost-effective, and multifaceted ways to teach health education at the middle and high school levels. Price: $35.99
Retail: $52.99

click to see more

 
 
Having A Ball: Stability Ball Games for Kids
Now anyone can improve their fitness skills. Price: $27.99
Retail: $40.99

click to see more

 
 
Fitness for Life Elementary School Program Package
The award-winning Fitness for Life middle and high school programs now have an elementary school companion program. Price: $503.99
Retail: $730.99

click to see more

 
 
Adventure Education - Theory and Applications
This comprehensive text is ideal for introductory adventure courses in a variety of college departments and as a reference for professionals in the field. Price: $32.99
Retail: $47.99

click to see more

 
 
Inclusion in Physical Education
Inclusion in Physical Education is a practical, easy-to-use guide filled with inclusion strategies that focus on developing the physical and social skills and fitness of students with disabilities. Price: $27.49
Retail: $39.99

click to see more

 
 
Women's Home Workout Bible
In Women’s Home Workout Bible, fitness expert Brad Schoenfeld makes sense of home-based workouts. Price: $24.49
Retail: $35.99

click to see more