McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Functional Training for Sports

Functional Training for Sports
Michael Boyle, 208 pages.
 
Our Price$21.95
Retail Price$31.99
Lowest Price Guaranteed!

Code18-0684
MPN073604681X
In Stock. Usually ships in 1 - 3 days.
 

Reach a higher level of athleticism with Functional Training for Sports! Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today. Author Mike Boyle, renowned strength and conditioning coach formerly with the Boston Bruins, addresses movement, body positions, and abilities that are essential for success in competition. Through Functional Training for Sports, you will improve your total athleticism, enhance your performance, and reduce injuries through exercise progressions that will spur your development potential for specific movement patterns you commonly use in your sport. Providing tests for you to determine where to start, the progressions focus on training for the torso, the upper body, and the lower body. The book also provides detailed programs that incorporate the exercises and methods for these progressions.

This whole-body, sport-applied system makes Functional Training for Sports your key to today’s most effective and efficient training!

Please review these other products:

 
High-Powered Plyometrics
James Radcliffe, 184 pages, Feb-1999. Price: $21.95
Retail: $31.99

click to see more

 
 
Stretching Anatomy-2nd Edition
See inside every stretch as you increase flexibility and improve muscular strength. Price: $24.49
Retail: $35.99

click to see more

 
 
Christian Paths to Health and Wellness-2nd Edition
Christian Paths to Health and Wellness, Second Edition, helps readers embrace the concepts and lifestyle choices of health and well-being as part of the Christian life. Price: $46.99
Retail: $68.99

click to see more

 
 
Strap Taping for Sports and Rehabilitation Print CE Course

This continuing education course with exam presents taping techniques for all areas of the body to guide practitioners in effective application of strap taping.

Price: $93.99
Retail: $136.99

click to see more

 
 
Swiss Ball Applications for Orthopedic and Sports Medicine Book
Get the most out of your therapy ball with these informative tools! Price: $44.99
Retail: $65.99

click to see more

 
 
Strategies for Inclusion: A Handbook for Physical Educators - 2E
The second edition of Strategies for Inclusion: A Handbook for Physical Educators is a proven text and reference that offers teachers the tools they need in order to include children with disabilities into their programs. Price: $41.99
Retail: $60.99

click to see more

 
 
Effective Functional Progressions in Sport Rehabilitation
One of the most challenging tasks for a sports medicine clinician is rehabilitating an injured athlete for a successful return to competition. Price: $48.99
Retail: $71.99

click to see more

 
 
Great Games for Big Activity Balls
Add more fun, excitement, and variety to your physical education class or youth program with big activity balls. Price: $26.49
Retail: $38.99

click to see more