McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Essentials of Strength Training and Conditioning-3rd Edition

Essentials of Strength Training and Conditioning-3rd Edition
Edited by Thomas R. Baechle and Roger W. Earle, Essentials of Strength Training and Conditioning, Third Edition, is an excellent text for students preparing for careers in strength training and conditioning.
 
Our Price$94.99
Retail Price$137.66
Lowest Price Guaranteed!

Code18-1371
MPN0736058036
In Stock. Usually ships in 1 - 3 days.
 

Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance. Developed by the NSCA Certification Commission, the certifying agency of the National Strength and Conditioning Association, Essentials of Strength Training and Conditioning is the most-preferred preparation text for the Certified Strength and Conditioning Specialist (CSCS) exam. The research-based approach, extensive exercise technique section, and unbeatable accuracy of Essentials of Strength Training and Conditioning make it the text readers have come to rely on for CSCS exam preparation.

The third edition presents the most current strength training and conditioning research and applications in a logical format designed for increased retention of key concepts. The text is organized into five sections. The first three sections provide a theoretical framework for application in section 4, the program design portion of the book. The final section offers practical strategies for administration and management of strength and conditioning facilities.

Essentials of Strength Training and Conditioning, Third Edition, provides the latest and most comprehensive information on the structure and function of body systems, training adaptations, testing and evaluation, exercise techniques, program design, and organization and administration of facilities. Its accuracy and reliability make it not only the leading preparation resource for the CSCS exam but also the definitive reference that strength and conditioning professionals and sports medicine specialists depend on to fine-tune their practice.

656 Pages. Hardback. Full color.

Please review these other products:

 
Fitness Yoga: A Guide for Fitness Professionals from the American Council on Exercise
As the industry continues to expand, evolve, and redefine itself, yoga is increasingly recognized as a viable component of fitness. Price: $14.95
Retail: $21.66

click to see more

 
 
Children's Exercise Physiology-2nd Edition
Thomas W. Rowland. 312 Pages. Price: $84.99
Retail: $123.17

click to see more

 
 
Exercise in Rehabilitation Medicine-2nd Edition
Walter R. Frontera, David M. Slovik, David M. Dawson. 464 Pages. Price: $119.99
Retail: $173.89

click to see more

 
 
Physical Education for Students With Autism Spectrum Disorders
This book identifies strategies that highlight students’ skills, interests, and abilities though collaborative practices, environmental design, and assistive technologies. Price: $35.95
Retail: $52.10

click to see more

 
 
28-Day Body Shapeover
Written by Brad Schoenfeld with 248 Pages. Price: $14.99
Retail: $21.72

click to see more

 
 
Essentials of Primary Care Sports Medicine
Prepared by Gregory L. Landry, David T. Bernhardt. 344 Pages. Price: $78.99
Retail: $114.47

click to see more

 
 
Morning Strength Workouts
Morning Strength Workouts describes how to maximize the benefits of your early-day exercises no matter what your energy level is or how much time you have to spare. Price: $14.99
Retail: $21.72

click to see more

 
 
Developmental and Adapted Physical Activity Assessment
This text helps the general physical educator, adapted physical educator, and administrator accurately and authentically assess people with disabilities. Price: $55.99
Retail: $81.14

click to see more