McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Strength Training

Strength Training
Strength Training combines the most valuable information with the best instruction for proven results.
 
Our Price$18.99
Retail Price$27.52
Lowest Price Guaranteed!

Code18-1504
MPN0736060596
In Stock. Usually ships in 1 - 3 days.
 

Millions of people want to add muscle, get stronger, and look fit as a result. But when they look for expert guidance, they face a sea of self-proclaimed fitness gurus who say they have a can’t-miss program for fast and easy results. So where do you look for solid, no-nonsense advice you can trust from true experts in the strength training field? Inside this book!

The NSCA is the worldwide authority in the field of strength and conditioning, serving 33,000 members from the sport science, athletic, allied health, and fitness industries. Now, the proven techniques developed and honed by these leading authorities are available to you! Whether you’re launching a lifting program or fine-tuning a serious fitness regimen, Strength Training will fill any knowledge void and correct misconceptions to ensure proper technique, safety, and progressions. Multiple program options and applications to machines, free weights, and other

Pages: 368

Please review these other products:

 
Stronger Abs and Back
Dean Brittenham, Greg Brittenhamm, 248 pages, Jan-1997. Price: $14.99
Retail: $21.72

click to see more

 
 
Supplements for Endurance Athletes
Jose Antonio, Jeffrey R. Stout, 136 pages. Price: $15.95
Retail: $23.11

click to see more

 
 
Assessment-Driven Instruction in Physical Education With Web Resource
This resource provides a strong foundation in assessment concepts and guidance in using assessments to improve student learning and teacher effectiveness. Price: $40.99
Retail: $59.40

click to see more

 
 
Athlete's Guide to Making Weight
The Athlete’s Guide to Making Weight presents practical guidelines for determining, achieving, and maintaining proper weight and body composition for 21 different sports. Price: $16.59
Retail: $24.04

click to see more

 
 
The Sport Psych Handbook
Shane M. Murphy, 368 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Morning Yoga Workouts
Morning Yoga Workouts makes it easy to find a way no matter how you sleep, what your energy level is, and how much time you have to spare. Price: $14.99
Retail: $21.72

click to see more

 
 
Scooter Games
Scooters, kids, and fun are natural partners. Kids love scooting, and it’s great physical activity—but, until now, few books have focused on scooter activities or provided guidance on incorporating them into the curriculum in meaningful ways. Price: $21.49
Retail: $31.14

click to see more

 
 
Second Wind: The Rise of the Ageless Athlete
Second Wind: The Rise of the Ageless Athlete is an inspiring account of a growing subculture of Americans who are challenging the notion of what it means to grow old. Price: $16.59
Retail: $24.04

click to see more