McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Strength Training

Strength Training
Strength Training combines the most valuable information with the best instruction for proven results.
 
Our Price$30.95
Retail Price$44.99
Lowest Price Guaranteed!

Code18-1504
MPN0736060596
In Stock. Usually ships in 1 - 3 days.
 

Millions of people want to add muscle, get stronger, and look fit as a result. But when they look for expert guidance, they face a sea of self-proclaimed fitness gurus who say they have a can’t-miss program for fast and easy results. So where do you look for solid, no-nonsense advice you can trust from true experts in the strength training field? Inside this book!

The NSCA is the worldwide authority in the field of strength and conditioning, serving 33,000 members from the sport science, athletic, allied health, and fitness industries. Now, the proven techniques developed and honed by these leading authorities are available to you! Whether you’re launching a lifting program or fine-tuning a serious fitness regimen, Strength Training will fill any knowledge void and correct misconceptions to ensure proper technique, safety, and progressions. Multiple program options and applications to machines, free weights, and other

Pages: 368

Please review these other products:

 
28-Day Body Shapeover
Written by Brad Schoenfeld with 248 Pages. Price: $20.99
Retail: $30.99

click to see more

 
 
Sport Education Seasons
Finally, a resource that offers in-depth, complete seasons and enables you to easily apply the sport education model of teaching and coaching. Price: $40.99
Retail: $59.99

click to see more

 
 
Teaching Middle School Physical Education-3rd Edition
Bonnie S. Mohnsen. 592 Pages. Price: $51.99
Retail: $75.99

click to see more

 
 
Athlete's Guide to Making Weight
The Athlete’s Guide to Making Weight presents practical guidelines for determining, achieving, and maintaining proper weight and body composition for 21 different sports. Price: $22.59
Retail: $32.99

click to see more

 
 
Creative Physical Activities & Equipment
Beverly C. Davison. 128 Pages. Price: $22.99
Retail: $33.99

click to see more

 
 
In Pursuit of Excellence-4th Edition
Whether you are an athlete, a coach, or a promising high achiever in another walk of life, In Pursuit of Excellence provides the expert advice and proven techniques to help you fulfill your aspirations. Price: $21.95
Retail: $31.99

click to see more

 
 
Tapering and Peaking for Optimal Performance
Tapering and Peaking for Optimal Performance offers in-depth discussion of the science, strategy, and program design of the tapering phase of training. Price: $31.89
Retail: $46.99

click to see more

 
 
Nordic Walking for Total Fitness
Nordic Walking for Total Fitness offers a range of programs for cardio health, full-body conditioning, and sport-specific cross-training. Price: $24.49
Retail: $35.99

click to see more