McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Strength Training

Strength Training
Strength Training combines the most valuable information with the best instruction for proven results.
 
Our Price$18.99
Retail Price$27.52
Lowest Price Guaranteed!

Code18-1504
MPN0736060596
In Stock. Usually ships in 1 - 3 days.
 

Millions of people want to add muscle, get stronger, and look fit as a result. But when they look for expert guidance, they face a sea of self-proclaimed fitness gurus who say they have a can’t-miss program for fast and easy results. So where do you look for solid, no-nonsense advice you can trust from true experts in the strength training field? Inside this book!

The NSCA is the worldwide authority in the field of strength and conditioning, serving 33,000 members from the sport science, athletic, allied health, and fitness industries. Now, the proven techniques developed and honed by these leading authorities are available to you! Whether you’re launching a lifting program or fine-tuning a serious fitness regimen, Strength Training will fill any knowledge void and correct misconceptions to ensure proper technique, safety, and progressions. Multiple program options and applications to machines, free weights, and other

Pages: 368

Please review these other products:

 
Teaching Physical Activity - Change, Challenge, and Choice
This book will help you get participants enthused about physical activity by giving them ownership. Price: $21.95
Retail: $31.81

click to see more

 
 
Teaching Adventure Education Theory: Best Practices
Written for instructors who want their classroom experience to be as involving as the field, Teaching Adventure Education Theory offers activities instructors can use to help students make the connections between theory and practice. Price: $46.99
Retail: $68.10

click to see more

 
 
Inclusion in Physical Education
Inclusion in Physical Education is a practical, easy-to-use guide filled with inclusion strategies that focus on developing the physical and social skills and fitness of students with disabilities. Price: $21.49
Retail: $31.14

click to see more

 
 
Physical Best Activity Guide: Elementary Level - 3rd Edition
Physical Best Activity Guide: Elementary Level, Third Edition, presents fun activities that help students gain the knowledge, skills, appreciation, and confidence they need to lead active, healthy lives, regardless of physical and mental abilities or disabilities. Price: $26.95
Retail: $39.05

click to see more

 
 
Strength Training for Young Athletes-2nd Edition
William J. Kraemer, Steven J. Fleck, 296 pages, Price: $15.95
Retail: $23.11

click to see more

 
 
Human Kinetics Fitness Nutrition for Special Dietary Needs
Fitness Nutrition for Special Dietary Needs explains nutrition guidelines for unique populations and also helps you prescribe a healthy diet appropriate to each client’s condition Price: $29.99
Retail: $43.46

click to see more

 
 
FallProof! Book
A comprehensive Balance and Mobility Training Program designed by Debra Rose, PhD Price: $72.99
Retail: $105.78

click to see more

 
 
Inclusion in Physical Education
Inclusion in Physical Education is a practical, easy-to-use guide filled with inclusion strategies that focus on developing the physical and social skills and fitness of students with disabilities. Price: $21.49
Retail: $31.14

click to see more