McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Strength Training

Strength Training
Strength Training combines the most valuable information with the best instruction for proven results.
 
Our Price$30.95
Retail Price$44.99
Lowest Price Guaranteed!

Code18-1504
MPN0736060596
In Stock. Usually ships in 1 - 3 days.
 

Millions of people want to add muscle, get stronger, and look fit as a result. But when they look for expert guidance, they face a sea of self-proclaimed fitness gurus who say they have a can’t-miss program for fast and easy results. So where do you look for solid, no-nonsense advice you can trust from true experts in the strength training field? Inside this book!

The NSCA is the worldwide authority in the field of strength and conditioning, serving 33,000 members from the sport science, athletic, allied health, and fitness industries. Now, the proven techniques developed and honed by these leading authorities are available to you! Whether you’re launching a lifting program or fine-tuning a serious fitness regimen, Strength Training will fill any knowledge void and correct misconceptions to ensure proper technique, safety, and progressions. Multiple program options and applications to machines, free weights, and other

Pages: 368

Please review these other products:

 
PE Connections - Helping Kids Succeed Through Physical Activity
Through PE Connections: Helping Kids Succeed Through Physical Activity, teachers can provide the experiences that help students succeed in a much broader sense than is usually associated with a physical education class. Price: $28.95
Retail: $41.99

click to see more

 
 
Quality Lesson Plans for Secondary Physical Education-2nd Edition
Quality Lesson Plans for Secondary Physical Education, Second Edition, provides the most comprehensive menu of lesson plans to spice up your secondary-level physical education curriculum. Price: $48.99
Retail: $71.99

click to see more

 
 
Human Kinetics Exercise Technique Manual for Resistance Training-2nd Edition
This new edition of Exercise Technique Manual for Resistance Training is a must for any professional library. Price: $57.99
Retail: $84.99

click to see more

 
 
Human Kinetics Kettlebell Training
Kettlebell Training is an easy-to-use, no-nonsense guide that will get you started setting goals, assessing fitness, and selecting exercises. You’ll learn how to exercise safely and efficiently to maximize results. Price: $24.49
Retail: $35.99

click to see more

 
 
Action Plan for Menopause
Barbara A. Bushman, Janice Clark-Young, American College of Sports Medicine, 232 pages. Price: $20.99
Retail: $30.99

click to see more

 
 
Active Start for Healthy Kids - Activities, Exercises, and Nutritional Tips
Stephen J. Virgilio, 240 pages. Price: $22.99
Retail: $33.99

click to see more

 
 
Action Plan for High Cholesterol
J. Larry Durstine, American College of Sports Medicine, 208 pages. Price: $20.99
Retail: $30.99

click to see more

 
 
Sport Club Management
Sport Club Management provides readers with the knowledge and tools necessary for running a sport club like a business. Price: $46.99
Retail: $68.99

click to see more