McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Stretch to Win

Stretch to Win
Ann Marie Frederick, Christopher Frederick. 264 Pages.
 
Our Price$15.95
Retail Price$23.11
Lowest Price Guaranteed!

Code18-1109
MPN0736055290
In Stock. Usually ships in 1 - 3 days.
 

Leave the old static stretches, muscle tightness, and movement restrictions behind. Stretch to Win presents a complete flexibility training system—a proven winner for today’s athlete. This is the new way to both loosen up and perform your best.

Learn the dynamic exercise techniques that most closely represent the movements and loads that will be required of your body on the court, field, course, track, or mat or in the water. After you complete a simple self-evaluation, a special science-based stretching matrix enables you to tailor a program specifically for your body, your sport, your position, or your event.

Authors Ann and Chris Frederick have trained many elite and aspiring athletes to achieve optimal muscle and joint function. Now you can stretch to win and enjoy the same results champions in all sports have achieved through this modern, customized flexibility training program.

Please review these other products:

 
Team Building Through Physical Challenges
Donald R. Glover, Daniel W. Midura, 160 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Women's Strength Training Anatomy
Frederic Delavier, 136 pages. Price: $16.95
Retail: $24.56

click to see more

 
 
Endurance Sports Nutrition-2nd Edition
Find your endurance advantage in the foods you eat. Price: $16.95
Retail: $24.56

click to see more

 
 
No Standing Around in My Gym - Lesson plans, games, and teaching tips for elementary physical education
Keep all students in your physical education program moving, learning, and on their toes—even when you’re teaching very large classes. Price: $22.95
Retail: $33.26

click to see more

 
 
Built Hard
Charlie Mann, 280 pages, Feb-1998. Price: $15.95
Retail: $23.11

click to see more

 
 
Coaches' Guide to Winning the Mental Game
Coaches' Guide to Winning the Mental Game gives athletes of all levels an edge over their competition. Price: $23.49
Retail: $34.04

click to see more

 
 
The Path to Athletic Power - The Model Conditioning Program for Championship Performance
Boyd Epley, 328 pages. Price: $16.95
Retail: $24.56

click to see more

 
 
Co-Ed Recreational Games
Co-Ed Recreational Games provides you with more than 200 fun games that help students drop their inhibitions, put aside their worries, and just play! Price: $17.95
Retail: $26.01

click to see more