McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

High-Performance Sports Conditioning

High-Performance Sports Conditioning
Bill Foran, 376 pages, May-2000.
 
Our Price$25.49
Retail Price$36.99
Lowest Price Guaranteed!

Code003250
MPN0736001638
In Stock. Usually ships in 1 - 3 days.
 

High-Performance Sports Conditioning combines these superior modern methods with sample training programs, workouts, and drills to serve as the only conditioning guide you’ll need this season. This landmark book presents the principles and practices of this new era of athletic training in the most thorough and useful text ever of its kind. The first step in building a conditioning program is testing and building up the nine essential fitness components including power, strength, speed, quickness, coordination, agility, flexibility, local muscular endurance, and cardiovascular aerobic capacity and endurance. Next you tailor the training exercises and drills to the development of sport-specific performance factors. Then you periodize the training program precisely for peak performance at critical points in the competitive season, and if necessary, use a safe and effective reconditioning regimen to bring an athlete back from injury. High-Performance Sports Conditioning brings together 22 of the finest and most respected contributors ever assembled for a sports conditioning guide.

The revolutionary training system found in High-Performance Sports Conditioning reveals the future of athletic strength and conditioning and will be the training bible for coaches and athletes for many seasons to come.

Please review these other products:

 
Sport Education Seasons
Finally, a resource that offers in-depth, complete seasons and enables you to easily apply the sport education model of teaching and coaching. Price: $40.99
Retail: $59.99

click to see more

 
 
Wai Lana's Favorite Juices
If you’re traveling the road to better health, you’ll want to take along Wai Lana’s FAVORITE JUICES. Price: $29.99
Retail: $43.99

click to see more

 
 
Outdoor Site & Facility Management:Tools for Creating Memorabl Pl
Your site and facilities, whether a beautiful building, a welcoming camp setting, or a natural wilderness area, are a large part of what draws participants to your property. Price: $48.99
Retail: $71.99

click to see more

 
 
Fitness on the Ball: A Core Program for Brain and Body
Exercise balls have steadily become more popular since they were first introduced, for two good reasons: They’re fun and they work! Price: $37.49
Retail: $54.99

click to see more

 
 
It's Not Just Gym Anymore
Bane McCracken, 256 Pages. Price: $33.99
Retail: $49.99

click to see more

 
 
Teaching the Nuts and Bolts of Physical Education-2nd Edition - Ages 5 to 12
Teaching the Nuts and Bolts of Physical Education is back and better than ever! Price: $27.95
Retail: $40.99

click to see more

 
 
Physical Activity Interventions in Children and Adolescents
Physical Activity Interventions in Children and Adolescents provides information on current levels of youth physical activity and presents a basic understanding of the issues associated with it. Price: $40.99
Retail: $59.99

click to see more

 
 
Assessment-Driven Instruction in Physical Education With Web Resource
This resource provides a strong foundation in assessment concepts and guidance in using assessments to improve student learning and teacher effectiveness. Price: $46.99
Retail: $68.99

click to see more