McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

High-Performance Sports Conditioning

High-Performance Sports Conditioning
Bill Foran, 376 pages, May-2000.
 
Our Price$19.49
Retail Price$28.24
Lowest Price Guaranteed!

Code003250
MPN0736001638
In Stock. Usually ships in 1 - 3 days.
 

High-Performance Sports Conditioning combines these superior modern methods with sample training programs, workouts, and drills to serve as the only conditioning guide you’ll need this season. This landmark book presents the principles and practices of this new era of athletic training in the most thorough and useful text ever of its kind. The first step in building a conditioning program is testing and building up the nine essential fitness components including power, strength, speed, quickness, coordination, agility, flexibility, local muscular endurance, and cardiovascular aerobic capacity and endurance. Next you tailor the training exercises and drills to the development of sport-specific performance factors. Then you periodize the training program precisely for peak performance at critical points in the competitive season, and if necessary, use a safe and effective reconditioning regimen to bring an athlete back from injury. High-Performance Sports Conditioning brings together 22 of the finest and most respected contributors ever assembled for a sports conditioning guide.

The revolutionary training system found in High-Performance Sports Conditioning reveals the future of athletic strength and conditioning and will be the training bible for coaches and athletes for many seasons to come.

Please review these other products:

 
Co-Ed Recreational Games
Co-Ed Recreational Games provides you with more than 200 fun games that help students drop their inhibitions, put aside their worries, and just play! Price: $17.95
Retail: $26.01

click to see more

 
 
Teaching Middle School Physical Education-3rd Edition - A Standards-Based Approach for Grades 5-8
Teaching Middle School Physical Education, Third Edition, is both comprehensive and flexible in its approach to providing you with high-quality, up-to-date information that is practical for both veterans and new teachers. Price: $41.99
Retail: $60.85

click to see more

 
 
Designing Effective Instructional Tasks for Physical Education and Sports
Effective task design is at the heart of effective teaching. Price: $32.99
Retail: $47.81

click to see more

 
 
Human Kinetics Stronger Arms & Upper Body
Take your upper-body workout to the next level with Stronger Arms & Upper Body. Price: $15.99
Retail: $23.17

click to see more

 
 
Sculpting Her Body Perfect- 3rd Edition
The best is now even better! Price: $15.95
Retail: $23.11

click to see more

 
 
Biomechanics of Musculoskeletal Injury 2nd Edition
William C. Whiting, Ronald F. Zernicke. 360 Pages. Price: $87.99
Retail: $127.52

click to see more

 
 
Psychology for Physical Educators-2nd Edition - Student in Focus
Psychology for Physical Educators, Second Edition, gives physical educators the psychological knowledge and practical guidelines necessary for realizing current curriculum goals. Price: $57.99
Retail: $84.04

click to see more

 
 
Human Kinetics Adventure Racing Activities for Fun and Fitness
Begin with a physical challenge. Add a heavy dose of fun. Divide into teams. Price: $17.99
Retail: $26.07

click to see more