McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

High-Powered Plyometrics

High-Powered Plyometrics
James Radcliffe, 184 pages, Feb-1999.
 
Our Price$15.95
Retail Price$23.11
Lowest Price Guaranteed!

Code003251
MPN0880117842
In Stock. Usually ships in 1 - 3 days.
 

Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. High-Powered Plyometrics provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought possible through 77 advanced exercises for explosive sports training. This book gives you a complete plyometric-based training program that really works. No matter what your sport, the practical and effective training regimen presented will give you the greater speed and power components you need to succeed. Progressive training programs also allow you to adjust the level and intensity according to your needs.

These principles have worked for hundreds of elite athletes, including intercollegiate and professional football and basketball players, world-class volleyball players and cross-country skiers, professional and Olympic cyclists, marathon runners, and athletes of all ages. They will give you the explosive power you need to compete at a high level in almost any sport. If you want to go beyond basic conditioning, High-Powered Plyometrics gives you everything you need to surge past the competition.

Please review these other products:

 
Performance Massage
Robert King, 160 pages, Jan-1993. Price: $15.99
Retail: $23.17

click to see more

 
 
The Young Athlete's Handbook
Youth Sports Trust, 208 pages, Mar-2001. Price: $15.95
Retail: $23.11

click to see more

 
 
Issues in Recreation and Leisure - Ethical Decision Making
Teaching applied ethics requires an understanding of how moral dilemmas can be justly resolved as well as techniques and approaches to accomplish these goals. Price: $37.99
Retail: $55.05

click to see more

 
 
In Pursuit of Excellence-4th Edition
Whether you are an athlete, a coach, or a promising high achiever in another walk of life, In Pursuit of Excellence provides the expert advice and proven techniques to help you fulfill your aspirations. Price: $15.95
Retail: $23.11

click to see more

 
 
Moving with a Purpose
Renee McCall, 248 pages, Mar-2000. Price: $23.75
Retail: $34.42

click to see more

 
 
Fuel for Young Athletes
Ann S. Litt, 192 pages. Price: $15.99
Retail: $23.17

click to see more

 
 
28-Day Body Shapeover
Written by Brad Schoenfeld with 248 Pages. Price: $14.99
Retail: $21.72

click to see more

 
 
Putting Research to Work in Elementary Physical Education - Conversations in the Gym
This textbook and reference provides teachers with valuable insights for using research to improve their teaching. Price: $34.99
Retail: $50.71

click to see more