McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

High-Powered Plyometrics

High-Powered Plyometrics
James Radcliffe, 184 pages, Feb-1999.
 
Our Price$15.95
Retail Price$23.11
Lowest Price Guaranteed!

Code003251
MPN0880117842
In Stock. Usually ships in 1 - 3 days.
 

Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. High-Powered Plyometrics provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought possible through 77 advanced exercises for explosive sports training. This book gives you a complete plyometric-based training program that really works. No matter what your sport, the practical and effective training regimen presented will give you the greater speed and power components you need to succeed. Progressive training programs also allow you to adjust the level and intensity according to your needs.

These principles have worked for hundreds of elite athletes, including intercollegiate and professional football and basketball players, world-class volleyball players and cross-country skiers, professional and Olympic cyclists, marathon runners, and athletes of all ages. They will give you the explosive power you need to compete at a high level in almost any sport. If you want to go beyond basic conditioning, High-Powered Plyometrics gives you everything you need to surge past the competition.

Please review these other products:

 
Action Plan for Menopause
Barbara A. Bushman, Janice Clark-Young, American College of Sports Medicine, 232 pages. Price: $14.99
Retail: $21.72

click to see more

 
 
Evaluating Worksite Health Promotion
David H. Chenoweth. 216 Pages. Price: $54.99
Retail: $79.69

click to see more

 
 
Morning Strength Workouts
Morning Strength Workouts describes how to maximize the benefits of your early-day exercises no matter what your energy level is or how much time you have to spare. Price: $14.99
Retail: $21.72

click to see more

 
 
Human Kinetics Doing Sport Psychology Book
Doing Sport Psychology Book, this is the first text to focus directly on the how of doing sport psychology. Price: $47.99
Retail: $69.55

click to see more

 
 
Applied Body Composition Assessment-2nd Edition
Vivian H. Heyward, Dale R. Wagner. 280 Pages. This is the most comprehensive textbook on body composition assessment available today. Price: $73.99
Retail: $107.23

click to see more

 
 
Creative Physical Activities & Equipment
Beverly C. Davison. 128 Pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Facilitated Stretching-3rd Edition
The third edition of Facilitated Stretching is now revised, reorganized, and packaged with a DVD—surpassing its popular predecessor as the best source for the latest PNF (proprioceptive neuromuscular facilitation) stretching techniques. Price: $22.99
Retail: $33.31

click to see more

 
 
Wai Lana's Favorite Juices
If you’re traveling the road to better health, you’ll want to take along Wai Lana’s FAVORITE JUICES. Price: $23.99
Retail: $34.76

click to see more