McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Your Personal Trainer

Your Personal Trainer
Douglas Brooks, 264 pages, Mar-1999.
 
Our Price$24.49
Retail Price$35.99
Lowest Price Guaranteed!

Code003485
MPN088011861X
In Stock. Usually ships in 1 - 3 days.
 

Your Personal Trainer gives you customized, expert training advice that will help you get the results you want. And it does so at a fraction of the cost of hiring your own trainer! Douglas Brooks-one of the top personal trainers in the United States-shares his no-nonsense, results-oriented approach to training. He offers no quick fixes, but what he does offer are proven effective exercise programs and techniques similar to those he prescribes to his clients every day. Your Personal Trainer provides individually tailored programs, structured workouts, and planned training cycles, all featuring the latest exercise information available to help you achieve your fitness goals.

Through it all, Brooks will keep you motivated and make your exercise program fun, not drudgery. Regardless of your fitness level, the time-tested techniques in Your Personal Trainer will give you a training advantage and empower you to take control of your fitness and health.< /p>

Please review these other products:

 
Fitness Yoga: A Guide for Fitness Professionals from the American Council on Exercise
As the industry continues to expand, evolve, and redefine itself, yoga is increasingly recognized as a viable component of fitness. Price: $20.95
Retail: $30.99

click to see more

 
 
Fuel for Young Athletes
Ann S. Litt, 192 pages. Price: $26.49
Retail: $38.99

click to see more

 
 
Physical Activity Interventions in Children and Adolescents
Physical Activity Interventions in Children and Adolescents provides information on current levels of youth physical activity and presents a basic understanding of the issues associated with it. Price: $40.99
Retail: $59.99

click to see more

 
 
Inclusion in Physical Education
Inclusion in Physical Education is a practical, easy-to-use guide filled with inclusion strategies that focus on developing the physical and social skills and fitness of students with disabilities. Price: $27.49
Retail: $39.99

click to see more

 
 
Action Plan for Arthritis
Audrey Lynn Millar, American College of Sports Medicine, 216 pages. Price: $20.99
Retail: $30.99

click to see more

 
 
Stretching Anatomy-2nd Edition
See inside every stretch as you increase flexibility and improve muscular strength. Price: $24.49
Retail: $35.99

click to see more

 
 
Christian Paths to Health and Wellness-2nd Edition
Christian Paths to Health and Wellness, Second Edition, helps readers embrace the concepts and lifestyle choices of health and well-being as part of the Christian life. Price: $46.99
Retail: $68.99

click to see more

 
 
Men's Body Sculpting - 2nd Edition
Men’s Body Sculpting, Second Edition, is your key to getting the lean and chiseled muscular look you’ve always wanted. Price: $24.49
Retail: $35.99

click to see more