McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Your Personal Trainer

Your Personal Trainer
Douglas Brooks, 264 pages, Mar-1999.
 
Our Price$18.49
Retail Price$26.79
Lowest Price Guaranteed!

Code003485
MPN088011861X
In Stock. Usually ships in 1 - 3 days.
 

Your Personal Trainer gives you customized, expert training advice that will help you get the results you want. And it does so at a fraction of the cost of hiring your own trainer! Douglas Brooks-one of the top personal trainers in the United States-shares his no-nonsense, results-oriented approach to training. He offers no quick fixes, but what he does offer are proven effective exercise programs and techniques similar to those he prescribes to his clients every day. Your Personal Trainer provides individually tailored programs, structured workouts, and planned training cycles, all featuring the latest exercise information available to help you achieve your fitness goals.

Through it all, Brooks will keep you motivated and make your exercise program fun, not drudgery. Regardless of your fitness level, the time-tested techniques in Your Personal Trainer will give you a training advantage and empower you to take control of your fitness and health.< /p>

Please review these other products:

 
Built Hard
Charlie Mann, 280 pages, Feb-1998. Price: $15.95
Retail: $23.11

click to see more

 
 
Outdoor Leadership - Theory and Practice
Outdoor Leadership: Theory and Practice is the foundational course text and professional reference for learning and developing outdoor leadership competencies. Price: $36.99
Retail: $53.60

click to see more

 
 
Developmental and Adapted Physical Activity Assessment
This text helps the general physical educator, adapted physical educator, and administrator accurately and authentically assess people with disabilities. Price: $55.99
Retail: $81.14

click to see more

 
 
Movement Skill Assessment
Filled with information on more than 150 tests and including more than 650 references, the book emphasizes a top-down, functional approach to the assessment of movement skills. Price: $47.99
Retail: $69.55

click to see more

 
 
The Sport Psych Handbook
Shane M. Murphy, 368 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Exercise Management - Concepts and Professional Practice
Laurel T. Mackinnon, Carolyn B. Ritchie, Sue L. Hooper, Peter James Abernethy. 368 Pages. Price: $65.99
Retail: $95.63

click to see more

 
 
Physical Education Methods for Elementary Teachers-3rd Edition
Physical Education Methods for Elementary Teachers, Third Edition, will help beginning teachers to create healthier schools and to feel confident in presenting essential information and creating exciting learning activities for their students. Price: $79.99
Retail: $115.92

click to see more

 
 
Fitness Weight Training-3rd Edition
Featuring 75 programs for muscle toning, body shaping, and pure strength training, this full-color guide uses color-coded workout zones—levels of difficulty and intensity—to help you achieve your weight training goals at your own pace. Price: $18.49
Retail: $26.79

click to see more