McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Altitude Training and Athletic Performance

Altitude Training and Athletic Performance
Author: Randall L. Wilber. 264 Pages. Everything you need to know about altitude training and its effect on athletic performance is here.
 
Our Price$52.99
Retail Price$76.79
Lowest Price Guaranteed!

Code18-1137
MPN0736001573
In Stock. Usually ships in 1 - 3 days.
 

For many years, the effect of altitude training on athletic performance has been a topic of interest among coaches, athletes, and sport scientists. Altitude Training and Athletic Performance condenses the latest scientific information into a single, practical source.

Randall L. Wilber, PhD—a sport physiologist at the U.S. Olympic Training Center in Colorado Springs, Colorado—is well qualified to address the physiology of altitude training, limitations to competing and training at altitude, and a host of other popular topics. Altitude Training and Athletic Performance combines a wealth of recent scientific research, as well as the latest training principles and program strategies in one of the most complete and useful texts available on the subject. The book’s practical applied section describes for serious coaches and athletes the how-tos of training and competing at altitude, improving performance, and minimizing health risks and discomfort. Altitude Training and Athletic Performance is a great resource for those seeking coverage of state-of-the-art training strategies such as the “live high–train low” training approach, the “nitrogen house,” supplemental oxygen, and simulated altitude in chambers and tents.

This fascinating book is a thorough review and reference for students and sport scientists. It’s also a valuable guide for coaches and athletes who include altitude training in their overall training program. One of the few books devoted entirely to the subject, Altitude Training and Athletic Performance provides cutting-edge scientific information and practical applications pertinent to this interesting and controversial training method.

Please review these other products:

 
Instructing Hatha Yoga
Kathy Lee Kappmeier, Diane Ambrosini. 360 Pages. Price: $35.95
Retail: $52.10

click to see more

 
 
Outdoor Recreation in America-6th Edition
Now in its sixth edition, this book continues to lead the way in its comprehensive coverage of issues in this growing field. Price: $46.99
Retail: $68.10

click to see more

 
 
Power Eating-3rd Edition
No other nutrition program will enable you to gain muscle and power—while trimming body fat—more effectively than Power Eating! Price: $14.99
Retail: $21.72

click to see more

 
 
Putting Research to Work in Elementary Physical Education - Conversations in the Gym
This textbook and reference provides teachers with valuable insights for using research to improve their teaching. Price: $34.99
Retail: $50.71

click to see more

 
 
Exertional Heat Illnesses
Prepared by Lawrence E. Armstrong. 288 Pages. Price: $54.99
Retail: $79.69

click to see more

 
 
Morning Pilates Workouts
Morning Pilates Workouts makes it easy to maximize the benefits of your early-day routine no matter what your energy level is or how much time you have to spare. Price: $14.99
Retail: $21.72

click to see more

 
 
Physical Education Self-Management for Healthy, Active Lifestyles
If you want your students to learn to develop personal action plans for healthy and active lifestyles, then this is the book for you. Price: $20.95
Retail: $30.36

click to see more

 
 
Physical Activity Interventions in Children and Adolescents
Physical Activity Interventions in Children and Adolescents provides information on current levels of youth physical activity and presents a basic understanding of the issues associated with it. Price: $34.99
Retail: $50.71

click to see more