McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Flow Yoga: Smart Sequencing

Flow Yoga: Smart Sequencing
Smart Sequencing presents a detailed overview of a yoga practice that focuses on order, harmony, and efficiency of poses.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1148
MPN827008023899
In Stock. Usually ships in 1 - 5 days.
 

Flow Yoga: Smart Sequencing presents a detailed overview of a yoga practice that focuses on order, harmony, and efficiency of poses. Five essential principles of yoga are explored through carefully crafted yoga sequences: the principle of intention, the principle of focus, the principle of minimal risk, the principle of balance, and the principle of flow. Experienced yoga practitioners will appreciate the variety of sequences, while learning the underlying principles elite instructors employ to teach each pose in an intelligent and logical order.

Published: 2004
Format: DVD / 61
Author: Leigh Crews (Dynalife, Inc.)

Please review these other products:

 
Supplements for Endurance Athletes
Jose Antonio, Jeffrey R. Stout, 136 pages. Price: $15.95
Retail: $23.11

click to see more

 
 
Climbing Walls - A Complete Guide
Jim Stiehl, Tim Ramsey. 184 Pages. Price: $17.99
Retail: $26.07

click to see more

 
 
Low Back Disorders:Evidence-Based Prevention & Rehabilitation-2E
Access the latest research and applications to build effective prevention and rehabilitation programs for your patients or clients with Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition. Price: $65.99
Retail: $95.63

click to see more

 
 
Tapering and Peaking for Optimal Performance
Tapering and Peaking for Optimal Performance offers in-depth discussion of the science, strategy, and program design of the tapering phase of training. Price: $25.89
Retail: $37.52

click to see more

 
 
Athletic Body in Balance
Gray Cook, 232 pages. Price: $16.95
Retail: $24.56

click to see more

 
 
Adventure Education - Theory and Applications
This comprehensive text is ideal for introductory adventure courses in a variety of college departments and as a reference for professionals in the field. Price: $26.99
Retail: $39.11

click to see more

 
 
Human Kinetics Running Well
Running Well has everything you need to keep you running all year round so that you sprint—not limp—to the all-important finish line. Price: $15.99
Retail: $23.17

click to see more

 
 
Fallproof! - 2nd Edition
The second edition of FallProof! A Comprehensive Balance and Mobility Training Program is a practical guide to implementing a multidimensional balance and mobility training program to address the increasing incidence of falls among older adults. Price: $62.99
Retail: $91.28

click to see more