• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy
SportsKids.com Holiday Shopping Special
Holiday shoppers Click Here to make a Gift Card

Sun Salutations: Blending Yoga Forms

Sun Salutations: Blending Yoga Forms
Introduce ways to incorporate the main focus of many of today's most popular styles of hatha yoga while designing well-rounded classes for various populations
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1149
MPN827008287895
In Stock. Usually ships in 1 - 5 days.
 

Sun salutations are generally practiced to warm the body during yoga sessions. However, they also can be used as the foundation for building an entire class. Utilizing three traditional sun salutations (surya namaskara) as a method of fusing the main focus and traditional wisdom of iyengar, ashtanga, vini, vinyasa, kundalini, shivananda, pre/post-natal, and classical-eclectic hatha yoga, Diane and Kathy Lee introduce a number of creative, progressive, and fun sequences to help you design classes that will meet the needs of you and your yoga students. The core objective of Sun Salutations: Blending Yoga Forms is to introduce ways to incorporate the main focus of many of today's most popular styles of hatha yoga while designing well-rounded classes for various populations. The physical "core" is addressed on many levels and "fused" with the methods and wisdom from these core yoga styles. This eclectic yet classical foundation is "Yoga-Core-Fusion." Among the topics covered: some popular hatha yoga styles and their primary focus, basics of three traditional sun salutations (surya namaskara), and example salutations blending hatha yoga styles. Produced in cooperation with IDEA Health & Fitness Association.

Published: 2007
Format: DVD / 99
Author: Diane Ambrosini (Yoga Club)
Second Author: Kathy Lee Kappmeier (Nationally Recognized Fitness Instructor)

Please review these other products:

 
Athletic Fitness for Kids
Finally, here is a conditioning program designed to fully develop a young athlete’s physical skills without dropout, injury, or burnout. Price: $20.99
Retail: $30.99

click to see more

 
 
Low Back Disorders:Evidence-Based Prevention & Rehabilitation-2E
Access the latest research and applications to build effective prevention and rehabilitation programs for your patients or clients with Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition. Price: $71.99
Retail: $104.99

click to see more

 
 
Writing About Dance
Students become better critical thinkers and writers as they deepen their understanding of dance technique, dance creativity, and dance as an art form. Price: $33.95
Retail: $49.99

click to see more

 
 
Massage for Sport Performance
Perform at the highest level with Massage for Sport Performance. Price: $28.99
Retail: $42.99

click to see more

 
 
It's Not Just Gym Anymore
Bane McCracken, 256 Pages. Price: $33.99
Retail: $49.99

click to see more

 
 
Old Favorites, New Fun - Physical Education Activities for Children
This book provides more than 350 thoroughly field-tested activities addressing core physical education content themes. Price: $29.75
Retail: $43.99

click to see more

 
 
Physical Activity Interventions in Children and Adolescents
Physical Activity Interventions in Children and Adolescents provides information on current levels of youth physical activity and presents a basic understanding of the issues associated with it. Price: $40.99
Retail: $59.99

click to see more

 
 
Technical Skills for Adventure Programming: A Curriculum Guide
If you’re looking for a book that will improve your knowledge and technical instruction skills in land, water, and snow and ice sports and activities, this is it! Price: $65.99
Retail: $95.99

click to see more