McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Human Kinetics Beth Shaw's Yoga Fit-2nd Edition

Human Kinetics Beth Shaw's Yoga Fit-2nd Edition
Beth Shaw’s Yoga Fit will help you reach your ultimate physical potential!
 
Our Price$14.99
Retail Price$21.72
Lowest Price Guaranteed!

Code18-1633
MPN0736075364
In Stock. Usually ships in 1 - 3 days.
 

Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, Beth Shaw’s YogaFit will help you reach your ultimate physical potential! This cutting-edge fitness program combines tough aerobic exercise with strength- and flexibility-building yoga to create a total-body workout. With YogaFit, you’ll experience not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress and tension, better posture, improved concentration, and a higher level of fitness. Written by Beth Shaw, an internationally renowned exercise expert who has trained more than 75,000 fitness instructors on six continents, this book presents more than 85 YogaFit poses organized into workout routines that you can use every day. The text includes information on using YogaFit as a training tool for sports and creating personalized routines to meet your own needs.

Please review these other products:

 
Advances in Sport Psychology-3rd Edition
Thelma S. Horn. 512 Pages. Thelma S. Horn, PhD, is an associate professor and member of the graduate faculty at Miami University of Ohio. Price: $84.99
Retail: $123.17

click to see more

 
 
Fitness Motivation - Preventing Participant Dropout
Prepared by W. Jack Rejeski, Elizabeth A. Kenney-Bailey. 168 Pages. Price: $32.99
Retail: $47.81

click to see more

 
 
Action Plan for Allergies
This book shows you how to take control of your health, boost your energy, and reduce or eliminate the need for medication with the latest scientific research and proven exercise plans. Price: $14.99
Retail: $21.72

click to see more

 
 
Social Sciences in Sport
Written by leading figures in the social sciences, the book synthesizes theory and research in social science and sport and promotes development of and through sport. Price: $105.99
Retail: $153.60

click to see more

 
 
Youth Strength Training: A Guide for Fitness Professionals from the American Council on Exercise
Youth Strength Training offers the fundamentals needed to create a safe environment for youth activity. Price: $15.99
Retail: $23.17

click to see more

 
 
Biomechanics of Musculoskeletal Injury 2nd Edition
William C. Whiting, Ronald F. Zernicke. 360 Pages. Price: $87.99
Retail: $127.52

click to see more

 
 
Injury Prevention and Rehabilitation for Active Older Adults
Prepared by Kevin P. Speer. 248 Pages. Price: $89.99
Retail: $130.42

click to see more

 
 
Sport Education Seasons
Finally, a resource that offers in-depth, complete seasons and enables you to easily apply the sport education model of teaching and coaching. Price: $34.99
Retail: $50.71

click to see more