McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Athletic Body in Balance (DVD)

Athletic Body in Balance (DVD)
The Athletic Body in Balance DVD is the first of its kind to show how to identify and correct muscle imbalances, mobility restrictions, and stability problems.
 
Our Price$29.99
Retail Price$43.46
Lowest Price Guaranteed!

Code18-0661
MPN0736060324
In Stock. Usually ships in 1 - 3 days.
 

Adding absolute strength and power often creates muscle imbalances and mobility limitations that cause injuries and limit skill training. The Athletic Body in Balance DVD is the first of its kind to show how to identify and correct muscle imbalances, mobility restrictions, and stability problems. Host Gray Cook is a physical therapist and sports conditioning expert who has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University’s sports training system. Cook’s methods detect where conditioning is breaking down and reveals how to get your body back on track. Included in the DVD are five assessment tests to help you find the imbalances in movement patterns, sample corrective exercises to improve mobility and stability, and ways to integrate these exercises into a regular training program.

Move more efficiently and achieve real gains in performance with the Athletic Body in Balance DVD. Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.

Please review these other products:

 
Cutting Edge Speed and Agility: Base Movement Training (DVD)
with Todd Norman, M.S. Kinesiology founder The Cutting Edge - Athletic Performance Enhancement. Price: $59.99
Retail: $86.94

click to see more

 
 
Mental Strategies for Physical Injury: A Coach's & Trainer's Guide to Managing Wounded Athletes (DVD)
with Jerry Lynch, PhD; Sport Psychologist! Price: $39.99
Retail: $57.95

click to see more

 
 
Wai Lana's Little Yogis Game Cards
Colorful cards and a handful of fun-filled games provide hours of wholesome rainy-day entertainment for little yogis—and big ones. Price: $9.99
Retail: $14.47

click to see more

 
 
Wai Lana's Little Yogis Fun Exercise Book
With the Wai Lana's Little Yogis Fun Exercise Book, your kids will learn, laugh, and experience the wonderful benefits of yoga’s most playful poses. Price: $19.89
Retail: $28.82

click to see more

 
 
Training the 4th Quarter Athlete (DVD)
Let Howard's Elite Fitness Training System help you win the endurance challenge that every fourth quarter presents. Price: $39.99
Retail: $57.95

click to see more

 
 
Wai Lana's Fun Challenge Series Upside Down DVD
Wai Lana reveals secrets for youthfulness and longevity with yoga’s inverted postures. Price: $17.94
Retail: $26.00

click to see more

 
 
Wai Lana's Meditation Trilogy Music CD (Tripack)
Sacred sounds to conquer fear and anxiety. Price: $36.99
Retail: $53.60

click to see more

 
 
Wai Lana's Golden Earth Triple Toning Cord Kit
Three cords of increasing resistance help mark your progress as you sculpt your arms, shoulders, legs, and buttocks. Perfect for travel, this kit includes a door attachment for more exercise options. Price: $19.94
Retail: $28.89

click to see more