McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Plyometrics Training (DVD)

Plyometrics Training (DVD)
Plyometrics is an essential training method for elite athletes in nearly every sport.
 
Our Price$24.99
Retail Price$36.21
Lowest Price Guaranteed!

Code870-0100
MPNSTDVD18
Available for order. Usually ships in 1 - 5 days.
 

Plyometrics is an essential training method for elite athletes in nearly every sport. In this comprehensive DVD, David Sandler introduces plyometric concepts and provides numerous drills which can be implemented into any training program. Among the topics covered are: basic concepts of plyometrics, warm-ups, hurdle drills, eccentric loading, upper body workout, lower body workout, resistance training, transitions, body weight drills and strength training. These exercises can assist athletes to become more explosive and greatly improve their performance!

About the Coach:David Sandler has been a strength and conditioning consultant for more than 18 years. He is a doctoral candidate at the University of Miami and has presented more than 230 international, national and regional lectures with many well-known fitness organizations. David has published more than 75 articles on power and strength training for various publications and has authored or co-authored several books. He is currently the State Director of Nevada for the National Strength and Conditioning Association and also serves as the Chairman of The Arnold Strength Training Summit at the Arnold Classic. Sandler is the President and Co-Founder of Strength Pro Inc., in Las Vegas, Nevada.

64 minutes. 2008.
Please review these other products:

 
Fun Classroom Fitness Routines Ages 10 to 14 DVD
This DVD and its companion, Fun Classroom Fitness Routines: Ages 4 to 9, will keep kids active and moving in a way that’s appropriate for their ages and interests. Price: $18.99
Retail: $27.52

click to see more

 
 
Wai Lana's Little Yogis- Fun Songs CD & Lyrics Book
Wai Lana's Little Yogis- Fun Songs CD & Lyrics Book is fantastic for kids and adults! Price: $18.94
Retail: $27.44

click to see more

 
 
Wai Lana's Beginners Workout DVD
Wai Lana Beginners Workout DVD is designed for beginners and for those who haven't exercised for a while! Price: $17.94
Retail: $26.00

click to see more

 
 
Wai Lana's Little Yogis Fun Exercise Kit
A bundle of playful exercise to set kids on the path to health and happiness! Price: $36.99
Retail: $53.60

click to see more

 
 
Raja Yoga: The Authentic Yoga Practice
Combines flowing physical postures, utilizing the breath, with an explanation of the yoga philosophy and psychological aspects of each pose Price: $46.99
Retail: $68.10

click to see more

 
 
Angel bear Yoga Relaxation Kit #1
View Includes the Adventure Story CD and one Eye Pillow!

click to see more

 
 
Fitness for Life Lifetime Fitness DVD
Prepared by Charles B. Corbin. Price: $239.99
Retail: $347.81

click to see more

 
 
Advanced Weight Training (DVD)
This Advanced Weight Training DVD can help you to take your training to the next level! Price: $24.99
Retail: $36.21

click to see more