McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Plyometrics Training (DVD)

Plyometrics Training (DVD)
Plyometrics is an essential training method for elite athletes in nearly every sport.
 
Our Price$24.99
Retail Price$36.21
Lowest Price Guaranteed!

Code870-0100
MPNSTDVD18
In Stock. Usually ships in 1 - 5 days.
 

Plyometrics is an essential training method for elite athletes in nearly every sport. In this comprehensive DVD, David Sandler introduces plyometric concepts and provides numerous drills which can be implemented into any training program. Among the topics covered are: basic concepts of plyometrics, warm-ups, hurdle drills, eccentric loading, upper body workout, lower body workout, resistance training, transitions, body weight drills and strength training. These exercises can assist athletes to become more explosive and greatly improve their performance!

About the Coach:David Sandler has been a strength and conditioning consultant for more than 18 years. He is a doctoral candidate at the University of Miami and has presented more than 230 international, national and regional lectures with many well-known fitness organizations. David has published more than 75 articles on power and strength training for various publications and has authored or co-authored several books. He is currently the State Director of Nevada for the National Strength and Conditioning Association and also serves as the Chairman of The Arnold Strength Training Summit at the Arnold Classic. Sandler is the President and Co-Founder of Strength Pro Inc., in Las Vegas, Nevada.

64 minutes. 2008.
Please review these other products:

 
Wai Lana's Little Yogis- Fun Songs CD & Lyrics Book
Wai Lana's Little Yogis- Fun Songs CD & Lyrics Book is fantastic for kids and adults! Price: $18.94
Retail: $27.44

click to see more

 
 
Wai Lana's Easy Series DVD Tripack
“Good basic instruction, a beautifully filmed location, serene, lovely original music, and adorable yoga teacher Wai Lana ... make this an outstanding solid addition to any library wanting to firm up their exercise collection.” Price: $41.99
Retail: $60.85

click to see more

 
 
Wai Lana's Little Yogis Daydream Kit
This charming collection makes naptime a welcome treat for everyone! Perfect for traveling, car rides, and daycare. Price: $31.99
Retail: $46.36

click to see more

 
 
Movement Efficiency: Progressions for Agility and Plyometrics
This DVD is action packed with various progressions to help build performance both linearly and laterally. Price: $39.99
Retail: $57.95

click to see more

 
 
Agility and Coordination Workout
CORRECT BODY MOVEMENT AND TECHNIQUE IS WHAT MAKES AN ATHLETE AN ATHLETE! Price: $29.95
Retail: $43.40

click to see more

 
 
Angel bear Yoga Show & Do Kit
Designed just for teachers to show how to incorporate yoga into the classroom! Price: $57.99
Retail: $84.04

click to see more

 
 
Wai Lana's Little Yogis DVD Vol. 2
Wai Lana's Little Yogis DVD fulfills every parent’s dream. Here’s a safe, fun, challenging, and healthful activity that benefits all of the kids in your life—even big kids like you. Price: $12.94
Retail: $18.75

click to see more

 
 
Wai Lana’s Invigorating DVD
Tired of feeling sluggish after exercising? Welcome to this most Wai Lana’s Invigorating DVD set of yoga. Price: $17.94
Retail: $26.00

click to see more