McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

77 Swiss Ball Training Exercises for Maximum Core Strength: On the Ball Training

77 Swiss Ball Training Exercises for Maximum Core Strength: On the Ball Training
Looking to maximize core stability? Get it done with Tim McClellan's "On the Ball" Swiss Ball Training!
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-0022
MPNGD-01832
In Stock. Usually ships in 1 - 3 days.
 

In this video, McClellan offers detailed explanation and demonstration of 77 effective core strengthening exercises that the Swiss Ball enables an athlete to perform. The first two sections of the video show stabilization progressions ranging from simple to complex exercises. McClellan then moves you into Dynamic Core Exercises in both prone and supine positions. The next section offers Swiss Ball strength training exercises with and without weights. The final section is dedicated to "pre hab" upper extremity stabilization exercises. This comprehensive video is appropriate for athletes at any level looking to increase core body strength. Discover what athletes all over the world are finding out . these exercises REALLY work!

77 Swiss Ball Training Exercises for Maximum Core Strength: On the Ball Training - 30 Minutes. 2002.
Please review these other products:

 
Yoga for Cardiac Rehab
Explains why and how yoga can be safely adapted to a cardiac rehab setting Price: $52.99
Retail: $76.99

click to see more

 
 
Wai Lana's Yoga For You DVD & Mat Combo
Wai Lana makes it easy with her Yoga for You Workout DVD and extra-thick Yoga & Pilates Mat. Yoga at home with studio results Price: $37.99
Retail: $55.99

click to see more

 
 
Wai Lana's Little Yogis Fun Exercise Kit
A bundle of playful exercise to set kids on the path to health and happiness! Price: $42.99
Retail: $62.99

click to see more

 
 
Technical Skills for Adventure Programming: A Curriculum Guide
If you’re looking for a book that will improve your knowledge and technical instruction skills in land, water, and snow and ice sports and activities, this is it! Price: $65.99
Retail: $95.99

click to see more

 
 
Don Chu's Med Ball System (DVD)
Are you interested in developing your athlete's core strength and improve their overall athleticism? Look no further. Price: $45.99
Retail: $66.99

click to see more

 
 
FitBALL Upper Body Challenge (DVD)
Get a challenging abdominal and upper body workout by combining your FitBALL and HeavyMeds or free weights! Price: $21.99
Retail: $31.99

click to see more

 
 
Wai Lana's Hello Fitness DVD Tripack
Elegant and graceful Tripack DVD seen by millions worldwide. Price: $47.99
Retail: $69.99

click to see more

 
 
Wai Lana's Little Yogis Fun Exercise Kit
A bundle of playful exercise to set kids on the path to health and happiness! Price: $42.99
Retail: $62.99

click to see more