This DVD contains a presentation of the Fitness for Life philosophy, objectives, methods of class organization, suggestions for using ancillary materials, and instructions for preparing student workbooks. It also includes information for conducting Fitness for Life self-assessments and physical activities, as well as suggestions for using in-class materials such as the PowerPoint slides, the Taking Charge feature, and learning self-management skills.
This item is one of many supplemental teaching materials available for use with the Fitness for Life program.
