McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Teaching the Olympic Lifts

Teaching the Olympic Lifts
Teaching the Olympic Lifts presents a detailed sequence of exercises and drills for teaching the clean, jerk, and snatch exercises.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1121
MPN827008190096
Available for order. Usually ships in 1 - 5 days.
 

Teaching the Olympic Lifts presents a detailed sequence of exercises and drills for teaching the clean, jerk, and snatch exercises. The DVD features step-wise progressions that offer coaches the capacity to train athletes of various ability levels. Key points for ensuring proper execution of exercises are demonstrated, allowing coaches to confidently incorporate these explosive exercises into the training programs for their athletes. Among the topics covered: the importance of power development, proper terminology as it relates to the Olympic lifts, teaching progression for the clean, teaching progression for the jerk, teaching progression for the snatch, and complexes and combination exercises. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2006
Format: DVD / 62
Author: Steve Brown, CSCS (University of Wisconsin-White Water)

Please review these other products:

 
2006 NSCA Pre-Con--Protein and Amino Acid Supplementation in Athletes: The Effects of Strength, Body Composition, and Injury Rehabilitation
The (3) presentations from the 2006 NSCA national conference pre-con—Protein and Amino Acid Supplementation in Athletes Price: $92.99
Retail: $134.76

click to see more

 
 
Exercise Prescription When There's No Exercise Test: The Talk Test
The Talk Test details a unique way of prescribing exercise that can be useful when an exercise test is not available. Price: $46.99
Retail: $68.10

click to see more

 
 
The Seven Steps to WillPower
The Seven Steps to WillPower takes the Five Rites to the next level, combining tradition with fitness-science development Price: $46.99
Retail: $68.10

click to see more

 
 
Speed for Sports Performance (DVD)
Increase your acceleration, maximum speed, and endurance! Price: $19.49
Retail: $28.24

click to see more

 
 
ACE's Guide to Group Strength Training
Provides a comprehensive review of how to design and lead safe and effective group strength training classes Price: $46.99
Retail: $68.10

click to see more

 
 
Speed, Agility, and Quickness: Comprehensive Drills and Conditioning for Athletes! (DVD)
This is the only Speed, Agility, Quickness video you will ever need to buy. Price: $39.99
Retail: $57.95

click to see more

 
 
Cutting Edge Speed &Agility: Speed, Power, Agility & Reaction(DVD)
with Todd Norman, M.S. Kinesiology founder The Cutting Edge - Athletic Performance Enhancement. Price: $39.99
Retail: $57.95

click to see more

 
 
Wai Lana's Fun Challenge Series DVD Tripack
Challenging, fun, and deeply effective, these 3 workouts help experienced yogis extend their boundaries. Price: $41.99
Retail: $60.85

click to see more