McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

ACE's Guide to Group Strength Training

ACE's Guide to Group Strength Training
Provides a comprehensive review of how to design and lead safe and effective group strength training classes
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1182
MPN827008026296
Available for order. Usually ships in 1 - 5 days.
 

ACE’s Guide to Group Strength Training provides a comprehensive review of how to design and lead safe and effective group strength training classes. Viewers will learn the techniques and processes required to build a group strength training class that is appropriate for all fitness levels and abilities. The material is ideal for personal trainers who lead group strength training sessions and for group fitness instructors who need guidance in developing programs for this popular mode of exercise. Includes benefits and disadvantages of group strength training, instructor guidelines, a sample class with choreography notes, and more. Produced in cooperation with the American Council on Exercise.

Published: 2004
Format: DVD / 63
Author: Sabrena Newton (Fitness Instructor Trainer)

Please review these other products:

 
Teaching the Explosive Lifts
Teaching the Explosive Lifts presents a detailed overview of how to teach the basic techniques involved in performing the explosive lifts and in exercises designed to assist in the explosive lifts. Price: $64.99
Retail: $94.18

click to see more

 
 
2005 ACSM Health & Fitness Summit Pre-Con--Career Enhancement: Practical Skills for Students and Aspiring Health and Fitness Professionals (DVD)
The five presentations from the 2005 ACSM Health & Fitness Summit & Exposition preconference meeting on “Career Enhancement” are featured on a single DVD. Price: $91.99
Retail: $133.31

click to see more

 
 
Rene Bibaud's Complete Fundamentals of Rope Jumping DVD - A Teaching Guide
This DVD will help teachers use those jump ropes—and help kids ages 7 through 11 have fun while being active. Price: $19.99
Retail: $28.97

click to see more

 
 
Wai Lana’s Little Yogis Twin Pack
Get twice the fun with both volumes of Wai Lana’s Little Yogis DVDs! Price: $19.89
Retail: $28.82

click to see more

 
 
Flow Yoga: Building Strength (Cinyassa Urjas)
Presents an advanced yoga practice that is designed to build dynamic strength throughout the body. Price: $46.99
Retail: $68.10

click to see more

 
 
The Ultimate Stadium Workout for Speed, Power, and Agility
With instruction from Tim McClellan and demonstration from Kim McGee. Price: $39.99
Retail: $57.95

click to see more

 
 
Wai Lana's Yoga For You DVD & Mat Combo
Wai Lana makes it easy with her Yoga for You Workout DVD and extra-thick Yoga & Pilates Mat. Yoga at home with studio results Price: $31.99
Retail: $46.36

click to see more

 
 
Speed and Power Training (DVD)
In this comprehensive DVD, David Sandler shares the concepts, exercises, skills and drills that will help athletes to develop exceptional power! Price: $24.99
Retail: $36.21

click to see more