McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

ACE's Guide to Group Strength Training

ACE's Guide to Group Strength Training
Provides a comprehensive review of how to design and lead safe and effective group strength training classes
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1182
MPN827008026296
In Stock. Usually ships in 1 - 5 days.
 

ACE’s Guide to Group Strength Training provides a comprehensive review of how to design and lead safe and effective group strength training classes. Viewers will learn the techniques and processes required to build a group strength training class that is appropriate for all fitness levels and abilities. The material is ideal for personal trainers who lead group strength training sessions and for group fitness instructors who need guidance in developing programs for this popular mode of exercise. Includes benefits and disadvantages of group strength training, instructor guidelines, a sample class with choreography notes, and more. Produced in cooperation with the American Council on Exercise.

Published: 2004
Format: DVD / 63
Author: Sabrena Newton (Fitness Instructor Trainer)

Please review these other products:

 
Flow Yoga: Building Strength (Cinyassa Urjas)
Presents an advanced yoga practice that is designed to build dynamic strength throughout the body. Price: $46.99
Retail: $68.10

click to see more

 
 
Wai Lana's Yoga Music of the Heart Music CD
Let Wai Lana's Music of the Heart transport you to a world of relaxation and inspiration: the world of yoga. Price: $15.94
Retail: $23.10

click to see more

 
 
Wai Lana's Get Started Yoga Kit
Wai Lana makes it easy for you to begin practicing yoga with her Get Started Yoga Kit! Price: $51.99
Retail: $75.34

click to see more

 
 
Wai Lana's Pilates Yoga Figure 8 Fitness Kit
View The Figure 8 Toning Kit helps sculpt your body in all the right places.

click to see more

 
 
Fun Classroom Fitness Routines Ages 4 to 9 DVD
This DVD was created to be used in a classroom—with no need for extensive equipment or instruction time. Price: $18.99
Retail: $27.52

click to see more

 
 
Wai Lana's Hello Fitness DVD Tripack
Elegant and graceful Tripack DVD seen by millions worldwide. Price: $41.99
Retail: $60.85

click to see more

 
 
Wai Lana's Golden Earth Ball & Band Kit
Golden Earth Ball & Band Kit offer progressive resistance to enhance classic Pilates exercises and increase your muscle strength and definition. Price: $27.99
Retail: $40.56

click to see more

 
 
Wai Lana's Basic Yoga Kit
Wai Lana makes the ancient practice of yoga easy and inviting to everyone with her Basic Yoga Kit. Price: $36.99
Retail: $53.60

click to see more