McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Extreme Core Training for Sports Performance (DVD)

Extreme Core Training for Sports Performance (DVD)
Learn how to properly use different training modalities for developing core strength and stability.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2391
MPNGD-02545
In Stock. Usually ships in 1 - 3 days.
 

with Larry Judge, C.S.C.S., USA Track & Field National Chairman for Coaches Education (Throwing Events), former University of Florida Throws Coach.

This core training program is ideal for any athlete, in any sport, desiring to move to the next level! Many functional activities in sports require the trunk stabilizers in the core to transfer force from the upper extremities to the lower extremities and vice versa. Movements such as rebounding in basketball, overhead blocking in volleyball, or pass blocking in football are common examples of this type of energy transfer. Better control of the core will allow you to move faster, change directions quicker, jump higher and become a better athlete. This DVD presents a multi-faceted approach to core training that includes specialized medicine ball work, weighted abdominal exercises, dumbbell circuits, ballistic release work, and Olympic lifting movements. Learn how to properly use different training modalities for developing core strength and stability.

31 minutes. 2006.

Please review these other products:

 
Everyday Yoga--Hips and Knees
The DVD details five complete daily yoga practices that can be performed Monday through Friday to keep the practice fresh and innovative Price: $46.99
Retail: $68.10

click to see more

 
 
Olympic Weightlifting Movements for Youth
Olympic Weightlifting Movements for Youth provides a well-organized introduction into teaching weightlifting movements for fitness and sports performance. Price: $46.99
Retail: $68.10

click to see more

 
 
Winning with Fast Feet! (DVD)
Doyle strives to make the training fun by utilizing a variety of drills that keep athletes interested. Price: $39.99
Retail: $57.95

click to see more

 
 
Vertical Jump Training (DVD)
In this comprehensive DVD, David Sandler explains in detail how to improve your ability to jump higher! Price: $24.99
Retail: $36.21

click to see more

 
 
2005 NSCA Pre-Con: Sport-Specific Speed Development
The (7) presentations from the 2005 NSCA National Conference Pre-Con: Sport-Specific Speed Development Price: $92.99
Retail: $134.76

click to see more

 
 
Ultimate Plyometrics!
With 88 innovative exercises/variations, Tim McClellan brings you the ultimate in plyometric training for improving athletic performance! Price: $39.99
Retail: $57.95

click to see more

 
 
Training the 4th Quarter Athlete (DVD)
Let Howard's Elite Fitness Training System help you win the endurance challenge that every fourth quarter presents. Price: $39.99
Retail: $57.95

click to see more

 
 
Angel Bear Yoga Kit
View Bring peace and harmony to your day while bringing out the angel in your child!

click to see more