McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

FitBALL The Balanced Workout (DVD)

FitBALL The Balanced Workout (DVD)
A total-body routine for dynamic strengthening and joint and spinal mobility geared for the recovering patient!
 
Our Price$21.99
Retail Price$31.99
Lowest Price Guaranteed!

Code692-0016
MPNDVD-FITBAL
In Stock. Usually ships in 1 - 3 days.
 

Designed by Joanne Posner-Mayer, P.T. and Lindsay Zappala, this instructional video is perfect for post-rehab workouts, the active senior or any beginner new to the FitBALL exercise ball. A total-body routine for dynamic strengthening and joint and spinal mobility. Includes two 30-minute workouts: Cardiovascular Conditioning and Strengthening and Stretching.

DVD format. 60 minutes total.

Note: All returns are subject to a 20% restocking fee.

Please review these other products:

 
Interval Training
Individuals of all ages and fitness levels are participating in indoor-cycling classes in health/fitness clubs around the world Price: $52.99
Retail: $76.99

click to see more

 
 
Wai Lana's Yoga For You DVD & Mat Combo
Wai Lana makes it easy with her Yoga for You Workout DVD and extra-thick Yoga & Pilates Mat. Yoga at home with studio results Price: $37.99
Retail: $55.99

click to see more

 
 
Wai Lana's Daydream DVD
Drawing from an ancient yoga relaxation technique called Yoga Nidra, Wai Lana Daydream DVD guides kids through a playful head-to-toe meditation, entertaining them as they settle down. Price: $18.94
Retail: $27.99

click to see more

 
 
Optimal Muscle Training - Paper
This essential training book presents a complete program for optimizing strength, increasing growth, and minimizing injury. Price: $26.49
Retail: $38.99

click to see more

 
 
Strength and Conditioning Program Concepts for High School Student Athletes
Reviews the fundamentals and principles involved in a sound resistance training program for teenagers. Price: $52.99
Retail: $76.99

click to see more

 
 
Explosive Lifting for Sports (DVD)
Become a more powerful athlete by including the snatch, clean, jerk, and their variations in your sports training program. The Explosive Lifting for Sports DVD brings to life the safest, most effective learning progressions for all of these lifts. Just as important, it outlines key technical adjustments and exercise options for athletes of various body types. Learn how to perform each lift correctly with step-by-step instructions for developing the power you need to excel in your sport. Price: $25.49
Retail: $36.99

click to see more

 
 
Athletic Body in Balance (DVD)
The Athletic Body in Balance DVD is the first of its kind to show how to identify and correct muscle imbalances, mobility restrictions, and stability problems. Price: $35.99
Retail: $52.99

click to see more

 
 
Wai Lana's Fun Challenge Series Burn Off DVD
Enjoy effective, time-tested yoga postures to burn off calories, toxins, and fat. Price: $23.94
Retail: $34.99

click to see more