McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Flexibility for Sports Performance (DVD)

Flexibility for Sports Performance (DVD)
Stretch to win! Flexibility for Sports Performance provides all the tools to build a program for your needs, your sport, and your goals.
 
Our Price$19.49
Retail Price$28.24
Lowest Price Guaranteed!

Code18-1435
MPN0736064222
In Stock. Usually ships in 1 - 3 days.
 

Stretch to win! Flexibility for Sports Performance provides all the tools to build a program for your needs, your sport, and your goals. Through a series of self-assessments, you will identify areas of improvement and establish a baseline for your flexibility regimen. Then, discover the best science-based exercise techniques to avoid injury and optimize muscle function on the court, field, course, track, mat, or in the water. Static, dynamic, and functional stretches may also be customized to your sport’s seasonal workout schedule and to your position demands.

Best of all, these programs and workouts can be printed from the DVD, so you can take instruction directly onto the practice field or into the gym. Designed by Ann Frederick and Chris Frederick, who have worked with numerous elite athletes, the Flexibility for Sports Performance DVD will help increase flexibility, agility, and balance for better performance during competition.

Run Time: 57 mins.

Please review these other products:

 
Wai Lana's Hello Fitness DVD Tripack
Elegant and graceful Tripack DVD seen by millions worldwide. Price: $41.99
Retail: $60.85

click to see more

 
 
Wai Lana’s Wake Up Body DVD
The Wai Lana Wake Up Body DVD will do just that You will feel alert and energized at the end of the session. Price: $17.94
Retail: $26.00

click to see more

 
 
Wai Lana's Rest and Relax Music CD
Wai Lana’s calming voice and soft music will ease your mind, relax your body, and soothe your spirit as she guides you through two ancient relaxation techniques and a restful meditation. Price: $15.94
Retail: $23.10

click to see more

 
 
Wai Lana Pilates Yoga Ball & Band Kit
Essential tools for building strength, muscle tone, and endurance! Price: $27.95
Retail: $40.50

click to see more

 
 
The Seven Steps to WillPower
The Seven Steps to WillPower takes the Five Rites to the next level, combining tradition with fitness-science development Price: $46.99
Retail: $68.10

click to see more

 
 
Jumping & Elevation Workout
WANT TO "ELEVATE" YOUR PERFORMANCE IN A HURRY? Learn how to transfer strength and power into an explosive jump. Price: $29.95
Retail: $43.40

click to see more

 
 
Angel Bear Yoga (DVD)
It’s perfect to watch together with children or as a training tool for parents and teachers. Price: $14.98
Retail: $21.71

click to see more

 
 
Plyometrics Training (DVD)
Plyometrics is an essential training method for elite athletes in nearly every sport. Price: $24.99
Retail: $36.21

click to see more