Wai Lana’s Invigorating DVD

Tired of feeling sluggish after exercising? Welcome to this most invigorating set of yoga. In Wai Lana’s Invigorating DVD you will Oxygenate your entire body, Learn to balance while strengthening your abdominals, Stretch and tone your hips and groin, Open your chest and increase your lung capacity, Soothe and tone your central nervous system... and much more.

Special Features:

• Customized Personal Workout


• One Asana at a Time


• Banda Sonora en Espanol


• Fanspeak


• Quick Hints


• Level: Intermediate

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