McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Progressive Plyometrics for Kids

Progressive Plyometrics for Kids
Ideal for coaches, teachers, and parents of young athletes at any age and any ability level.
 
Our Price$32.99
Retail Price$47.81
Lowest Price Guaranteed!

Code008-1508
MPN1585189553
Available for order. Usually ships in 1 - 5 days.
 

Three of the most respected and sought-after specialists in the field of exercise and physical conditioning, Donald A. Chu, Avery D. Faigenbaum, and Jeff E. Falkel, present this comprehensive, progressive, cost effective, and developmentally appropriate program of plyometric exercises specifically designed for younger athletes.
The book begins with easy-to-understand and apply principles, methods, and modes of plyometrics, and offers keys to training success and program design. It then outlines a clear six-week progressive plyometric program, divided into three stages: bronze, silver, and gold. Each of the exercises in the three stages are described in complete detail, including equipment needed, a point-by-point action sequence, and movement-specific coaching points. Multiple clear photographs accompany each exercise
The book also includes a remarkable and easy-to-navigate 58-minute DVD that allows you to see this all-star team of trainers explain the 45 exercises from the progressive program. Then watch as they coach young athletes through each of the activities in real time, giving coaching points and tips to insure maximum results. Ideal for coaches, teachers, and parents of young athletes at any age and any ability level.

Published: 2006
Format: Book / 126 pages
Author: Donald A. Chu, PhD, PT, ATC, CSCS (Conditioning Specialist) & Avery D. Faigenbaum, Ed.D, CSCS*D, FACSM (The College of New Jersey)

Please review these other products:

 
101 Delaware Wing-T Plays
Tubby Raymond, Delaware, 120 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Coaching the Shotgun Triple Option
Coaching the Shotgun Triple Option written by Tony DeMeo (University of Richmond). Price: $16.99
Retail: $24.62

click to see more

 
 
Coaching the Single Wing Offense
Coaching the Single Wing Offense written by Jim Ahern ("Ithaca High School, Ithaca, Michigan). Price: $16.99
Retail: $24.62

click to see more

 
 
The Wing-T from A to Z – Volume 2: Installing the System (2nd Edition)
The Wing-T from A to Z -- Volume 2: Installing the System (2nd Edition) explains how to install and implement this innovative offensive package. Price: $20.79
Retail: $30.13

click to see more

 
 
1993 Coach of the Year Clinics Football Manual
Earl Browning, 279 pages Price: $24.89
Retail: $36.07

click to see more

 
 
Coaching Quarterback Passing Mechanics (2nd Edition)
Provides the information that coaches at all competitive levels need to understand sound quarterback passing mechanics Price: $16.99
Retail: $24.62

click to see more

 
 
Coaching Quarterbacks: By the Experts
Eighteen different articles addressing the art of coaching quarterbacks by some of the most important names in coaching today! Price: $19.99
Retail: $28.97

click to see more

 
 
Developing a Successful Football Program: From A to Z and X's to O's
Developing a Successful Football Program: From A to Z and X's to O's written by Mike Aruanno (Caravel Academy HS (DE)). Price: $24.94
Retail: $36.14

click to see more