McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Sport Speed and Agility (Second Edition)

Sport Speed and Agility (Second Edition)
Sport Speed and Agility (Second Edition) Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program.
 
Our Price$33.99
Retail Price$49.26
Lowest Price Guaranteed!

Code008-0047
MPN9781606791202
In Stock. Usually ships in 1 - 5 days.
 

Sport Speed and Agility (Second Edition) Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program. Learn from two of the industrys most renowned experts how to implement a research-based speed and agility training regimen, utilizing cutting-edge techniques and programming. Breaks down speed and agility into manageable components and analyzes those components to give coaches and athletes a strategic and methodical approach to training. With proper training, a slow athlete can become faster, a fast athlete can become even faster, and a good athlete can become great! This book has two basic parts. Part I covers the information that a coach or athlete needs to have to design and implement successful speed and agility programs. Part II offers specific examples of speed and agility training programs for several sports (baseball, basketball, football, hockey, rugby, and soccer) that rely heavily on speed and agility for success. The second edition also includes a companion DVD that explains each exercise and drill that is discussed in the text.

Published: July 26, 2010
Format: Book
Author: John M. Cissik, CSCS*D (Texas Woman's University)
Second Author: Michael Barnes, CSCS*D (NSCA)

Please review these other products:

 
Football's Quick Passing Game: Volume 3-Implementing the Package
Andrew Coverdale, Trinity HS, 264 pages. Price: $18.95
Retail: $27.46

click to see more

 
 
Coaching the West Coast Quarterback
Coaching the West Coast Quarterback written by Al & Keith Borges (University of California-Berkeley). Price: $16.99
Retail: $24.62

click to see more

 
 
The Ultimate Football Coaching Manual: By the Experts
The Ultimate Football Coaching Manual: By the Experts covers virtually every aspect of football. Price: $29.94
Retail: $43.39

click to see more

 
 
101 Double Eagle Flex Stunts
Provides an overview of the double eagle flex, including personnel requirements, basic techniques, keys, and responsibilities Price: $17.95
Retail: $26.01

click to see more

 
 
Catching Fundamentals and Techniques (2nd Edition)
Catching Fundamentals and Techniques focuses on the fundamental techniques and strategies that a catcher must learn to play the most demanding position on the baseball diamond. Price: $24.95
Retail: $36.15

click to see more

 
 
The Natural Hitter's Handbook
Written by Luis Ortiz (Former MLB Player), 168 pages. Price: $18.95
Retail: $27.46

click to see more

 
 
Coaching Baseball: Skills & Drills, 3rd edition
Written by Bragg Stockton (Coach and Author), Book / 264 pages Price: $24.94
Retail: $36.14

click to see more

 
 
Peterson Super Scoremaster 16 Scorebook-Dozen
Accommodates up to 16 players. Price: $79.99
Retail: $115.92

click to see more