McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Total-Body Workout for the Advanced Athlete

Total-Body Workout for the Advanced Athlete
The DVD explains and shows a series of exercises for the lower body, upper body, and core and more.
 
Our Price$36.99
Retail Price$53.60
Lowest Price Guaranteed!

Code008-1562
MPN827008723294
In Stock. Usually ships in 1 - 5 days.
 

Total-Body Workout for the Advanced Athlete offers an overview of an all-purpose, total-body workout for athletes who want to take their training efforts to the next level. Featuring one of the most respected strength/conditioning professionals in the field, the DVD explains and shows a series of exercises for the lower body, upper body, and core. Each exercise is detailed and demonstrated. The DVD features a variety of exercises and equipment, including free weights, barbells, dumbbells, and plyometrics. Among the topics covered: warm-up, med-ball twist, barbell exercises, dumbbell exercises, plyometric exercises, abdominal work, and cool-down.

Published: 2007
Format: DVD / 30 minutes
Author: Dave Van Halanger (University of Georgia)

Please review these other products:

 
Defensive Line Run Defense Principles and Techniques (DVD)
Examines the key attributes that defensive linemen should have in order to be able to defend the run game. Price: $36.99
Retail: $53.60

click to see more

 
 
The Throwback Passing Series for the Wing-T (DVD)
Presents an invaluable overview of the basic fundamentals and techniques involved in successfully executing the passing game from the Wing-T formation. Price: $36.99
Retail: $53.60

click to see more

 
 
Youth Football Coaches' Guide to Defensive Back Play
Demonstrate how to coach and teach the average Pop Warner or high school player some of the basic skills and techniques of football. Price: $36.99
Retail: $53.60

click to see more

 
 
Combination Routes and Sprint-Out Concepts From the Pistol (DVD)
Presents an overview of the key factors involved in installing a high-powered pass game from the pistol—one of the most versatile offensive systems in the game. Price: $36.99
Retail: $53.60

click to see more

 
 
The Attacking 4-3 Defense (DVD)
With John Skladany, Defensive Coordinator, Iowa State University, 50 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
The Wing-T: Using Multiple Formations and Shifts (DVD)
Reviews how Wing-T coaches can keep defenses off-balance by using a multiple of formations with their basic offensive attack. Price: $36.99
Retail: $53.60

click to see more

 
 
3-3 Stack Defense: Defensive Line & Linebackers (DVD)
Coaches Bell and Burton team up to give you an inside look at the core of their 3-3 stack defense. Price: $39.99
Retail: $57.95

click to see more

 
 
Defending the Wing-T with the 4-4 Defense (DVD)
Coach Bryan Collins teaches and demonstrates the many advantages of running the overpowering 4-4 defense vs. the Wing-T Offense. Price: $39.99
Retail: $57.95

click to see more