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Cycle Reebok: Foundation Training

Cycle Reebok: Foundation Training
Provides a detailed resource that is designed to help health/fitness professionals understand how to create safe and effective indoor-cycling workouts for exercisers at all fitness and interest levels
 
Our Price$64.99
Retail Price$94.18
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Code008-1158
MPN827008019199
Available for order. Usually ships in 1 - 5 days.
 

Cycle Reebok: Foundation Training provides a detailed resource that is designed to help health/fitness professionals understand how to create safe and effective indoor-cycling workouts for exercisers at all fitness and interest levels. Featuring two separate video programs—Cycle Reebok: Foundation Training (Part 1) and Cycle Reebok: Foundation Training (Part 2), the DVD reviews the physiology, biomechanics, psychology, and motivational guidelines and methods of Cycle Reebok and explains how to apply this information to develop an exciting, motivating, and effective workout. Produced in cooperation with the American College of Sports Medicine (ACSM).

Published: 2007
Format: DVD / 82
Author: Lenita Anthony (University of California-San Diego)

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