• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy
SportsKids.com Holiday Shopping Special
Holiday shoppers Click Here to make a Gift Card

Cycle Reebok: Interval Training

Cycle Reebok: Interval Training
Presents a detailed overview of information and guidelines for indoor-cycling instructors that will allow them to take their cycling classes to the next level by using proven interval-training techniques.
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1162
MPN827008020492
In Stock. Usually ships in 1 - 5 days.
 

Cycle Reebok: Interval Training presents a detailed overview of information and guidelines for indoor-cycling instructors that will allow them to take their cycling classes to the next level by using proven interval-training techniques. The four key elements of a balanced and maximally effective cycling program are reviewed and an explanation of how to use these elements to achieve both health-related and performance-related goals is provided. Featuring an overview of the scientific basis for interval training, the DVD also offers specific suggestions and techniques for incorporating interval training into cycling classes. Among the topics covered: advantages & variables, the three energy systems, four key elements, planning your interval-training classes, and sample applications. Produced in cooperation with the American College of Sports Medicine (ACSM).

Published: 2006
Format: DVD / 38
Author: Lenita Anthony (University of California-San Diego)

Please review these other products:

 
Whetstone™ Bicycle Headlight and Taillight Set - Bike Safely
This bicycle light set will make you highly visible to everyone you share the roads or paths with as well as illuminating your way in the darkness. Price: $16.99
Retail: $24.99

click to see more

 
 
Luxury Combo Set
The Luxury Combo Set has everything needed make your next bicycle ride a luxury! Price: $40.65
Retail: $58.99

click to see more

 
 
Cycle Force Spiderman 12" Kids Bicycle
Race ready, the Spiderman 12" Kids bike is the prefect ride to jump into the big leagues! Price: $75.99
Retail: $110.99

click to see more

 
 
Bobster Roadhog Sunglasses
View The Road Hog defines convenience with the patented Quick Release System(QRS).

click to see more

 
 
Cycling Fast
Cycling Fast covers the latest information on new high-tech racing frames, training with a power meter and heart rate monitor, coordinating your tactics as part of a team, and much more. Price: $24.49
Retail: $35.99

click to see more