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Instructional Videos

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Strength Training for Baseball  

Strength Training for Baseball

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"Warrior Ethos" - Mental Toughness for Every Athlete! (DVD)  

"Warrior Ethos" - Mental Toughness for Every Athlete! (DVD)

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Cutting Edge Speed and Agility: Stability, Strength, and Power for the Core (DVD)  

Cutting Edge Speed and Agility: Stability, Strength, and Power for the Core (DVD)

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Don Chu's Speed Training System (DVD)  

Don Chu's Speed Training System (DVD)

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Goal Setting for Success: The Coach's Guide  

Goal Setting for Success: The Coach's Guide

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Movement Efficiency: Progressions for Agility and Plyometrics  

Movement Efficiency: Progressions for Agility and Plyometrics

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Implementing the National Dance Education Standards  

Implementing the National Dance Education Standards

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Becoming a Champion Athlete: Mastering Pressure Situations! (DVD)  

Becoming a Champion Athlete: Mastering Pressure Situations! (DVD)

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Becoming a Champion Athlete: Making Every Practice Count! (DVD)  

Becoming a Champion Athlete: Making Every Practice Count! (DVD)

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