 |
|
Extreme Core Training for Sports Performance (DVD)
with Larry Judge, C.S.C.S., USA Track & Field National Chairman for Coaches Education (Throwing Events), former University of Florida Throws Coach.
This core training program is ideal for any athlete, in any sport, desiring to move to the next level! Many functional activities in sports require the trunk stabilizers in the core to transfer force from the upper extremities to the lower extremities and vice versa. Movements such as rebounding in basketball, overhead blocking in volleyball, or pass blocking in football are common examples of this type of energy transfer. Better control of the core will allow you to move faster, change directions quicker, jump higher and become a better athlete. This DVD presents a multi-faceted approach to core training that includes specialized medicine ball work, weighted abdominal exercises, dumbbell circuits, ballistic release work, and Olympic lifting movements. Learn how to properly use different training modalities for developing core strength and stability.
|
RETAIL $47.98 OUR PRICE $39.99 |
|
|
|
ACCESSories: Adapted Physical Education Equipment Designed with Activity in Mind (DVD)
with Ann Griffin, 2005 National Adapted Physical Education Teacher of the Year.
This video features high-tech inventions and low-tech equipment solutions to inclusion in a wide variety of physical education activities and units. The high tech inventions were designed in collaboration with retired engineers from Rockwell Collins in Cedar Rapids, Iowa. You will see switch activated arrow launchers, bowling ramps and fishing machines. Also featured are "no" and "low-tech" equipment modifications and adaptations that facilitate participation by students with diverse abilities.
|
RETAIL $41.98 OUR PRICE $34.99 |
|
|
|
Ultimate Plyometrics!
McClellan introduces plyometric concepts with a brief explanation of their intended use, scientific principles, and the benefits of implementing plyometrics into a performance enhancement program for your athletes. With demonstrations indoors and outdoors, McClellan utilizes the following modalities in this five-part video: Jump rope, long rope, blocking bags, speed ladder, mini hurdles, jumping boxes and med ball. In Part 1: Low Level Plyometrics, McClellan sets the foundation for all other levels of Plyometrics with 48 exercises. Part 2: Intermediate Level Plyometrics: 17 exercises. Part 3: High Level/Advanced Plyometrics: Nine exercises. Part 4: Combination Drills featuring seven drills incorporating plyo to plyo and plyo to speed, agility, and quickness exercises. In Part 5: Upper Body Plyometrics, McClellan offers a 7-exercise sampling. Let Tim McClellan help you take you and your athletes to another level with Ultimate Plyometrics!
|
RETAIL $47.98 OUR PRICE $39.99 |
|
|
|
Great Activities for Physical Education: Grades 3-5 (DVD)
Artie Kamiya introduces a wide variety of new activities that are designed for fitness and skill development for students in grades 3-5! This comprehensive DVD will help physical education teachers discover innovative ways to keep their students actively involved and having fun. The games and activities included are: Sitting Square Dance, Partner Challenges, Scatter Square Dance, Leader’s Change, Line Leader’s Change, Cooperative Group Volley, Bowling for Fitness, Crazy Softball, End Ball, Sock-It-To-Me Soccer, I Like People Who, Triangle Tag, Cranes and Crows, Multiplication Tag, Blob Tag and TV Legs Tag. Each game can be easily implemented into any elementary school curriculum. 56 minutes. 2007.
|
RETAIL $29.98 OUR PRICE $24.99 |
|
|
|
|
