McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Cycling Past 50

Cycling Past 50
Joe Friel, 264 pages, Mar-1992.
 
Our Price$15.95
Retail Price$23.11
Lowest Price Guaranteed!

Code003180
MPN0880117370
In Stock. Usually ships in 1 - 3 days.
 

Conventional wisdom says that middle-aged cyclists should slow down and expect to achieve less as they grow older. But in Cycling Past 50, author Joe Friel shows cyclists that with proper training and the right attitude, the years after 50 can be their best ever. Written for cyclists of all types-road riders, mountain bikers, track racers-this book provides an in-depth look at the full range of considerations for cycling successfully into and through middle age. Joe Friel, a writer and contributing editor to several top cycling publications and a dedicated rider himself, will inspire cyclists toward better performance and more biking enjoyment as he presents:

  • basic principles of training;

  • advanced workouts to improve endurance, climbing ability, and sprinting;

  • training advice for 100-mile events and multi-day tours;

  • planning tips and a workout program for getting into racing form;

  • injury prevention tips and exercises; and

  • body fueling advice.


In addition to explaining the physical adjustments seasoned cyclists can make to keep their biking effective and satisfying, Friel discusses the mental aspects of cycling successfully into middle age. He explains the importance of developing a positive attitude, maintaining a high level of motivation, and taking pride in their accomplishments. He also reminds cyclists that, above all, biking should be a fun activity that should be shared with fellow riders, family, and friends.

Please review these other products:

 
Sideline Help
Marshall Steele III, MD., 152 pages, Jan-1996. Price: $13.99
Retail: $20.27

click to see more

 
 
Run Strong
Kevin M. Beck, 272 pages. Price: $15.99
Retail: $23.17

click to see more

 
 
No Gym? No Problem! - Physical Activities for Tight Spaces
Prepared by Charmain Sutherland. 256 Pages. Price: $25.99
Retail: $37.66

click to see more

 
 
Leisure Programming for Baby Boomers
The baby boomers—those born between 1946 and 1964—are a generation that consists of nearly 76 million Americans. Price: $31.49
Retail: $45.63

click to see more

 
No recommended products at the moment.