McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Run Strong

Run Strong
Kevin M. Beck, 272 pages.
 
Our Price$15.99
Retail Price$23.17
Lowest Price Guaranteed!

Code18-0612
MPN073605362X
In Stock. Usually ships in 1 - 3 days.
 

Run faster and longer with less effort than ever before! Putting in the miles is only one part of the training equation. You can become a much stronger overall runner by improving leg turnover, efficiency, body alignment, muscle balance, and running-specific muscle strength, and by finding your most effective range of motion. Expert coaches and runners show you how to assess what you need and implement these training methods into your current program. And if you’re returning from injury, you can bounce back stronger and faster than ever before.

Make your base miles pay off by improving your efficiency and economy. With Run Strong you’ll maximize your current fitness level and see results at the very next rac

Please review these other products:

 
Cooperative Games and Sports-2nd Edition - Joyful Activities for Everyone
Prepared by Terry Orlick. 176 Pages. Terry Orlick, PhD, is a professor in the school of human kinetics at the University of Ottawa in Ottawa, Ontario, Canada. Price: $19.49
Retail: $28.24

click to see more

 
 
Managing Risk in Sport and Recreation
In Managing Risk in Sport and Recreation, you’ll find practical explanations of the fundamentals of law and insurance so you can make intelligent decisions regarding your risks. Price: $46.99
Retail: $68.10

click to see more

 
 
True Competition:Guide to Pursuing Excellence in Sport & Society
This text provides a perspective on competition that challenges traditional beliefs through a research-backed defense. Price: $34.99
Retail: $50.71

click to see more

 
 
Hiking Missouri - 2nd Edition
The updated second edition is a comprehensive guide to over 70 parks and natural areas in Missouri, and features updated maps and points of interest. Price: $18.49
Retail: $26.79

click to see more

 
 
Best Runs
Joe Henderson, 256 pages, Feb-1999. Price: $13.99
Retail: $20.27

click to see more

 
 
Running Encyclopedia
Richard Benyo, Joe K. Henderson, 440 pages, Dec-2001. Price: $19.49
Retail: $28.24

click to see more

 
 
Daniels' Running Formula-3rd Edition
Premier running coach Jack Daniels provides you with his legendary VDOT formula to guide you through training at exactly the right intensity to run stronger, longer, and faster. Price: $20.49
Retail: $29.69

click to see more

 
 
Runner's Edge
The book unlocks the mystery and potential of speed and distance devices, so you reach new levels and personal best times. Price: $17.49
Retail: $25.34

click to see more