• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy
SportsKids.com Holiday Shopping Special
Holiday shoppers Click Here to make a Gift Card

Lore of Running-4th Edition

Lore of Running-4th Edition
Timothy Noakes, 944 pages.
 
Our Price$29.99
Retail Price$43.99
Lowest Price Guaranteed!

Code18-0617
MPN0873229592
In Stock. Usually ships in 1 - 3 days.
 

Now revised, expanded and updated, Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport:

  • How your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential

  • How to train for the 10K up through ultramarathon with detailed programs from Noakes and several leading running experts

  • How to prevent and treat injuries, increase your strength and flexibility, and use proper nutrition for weight control and maximum performance


The book includes new interviews with 10 world-class runners who share their secrets to success and longevity in the sport. Features on legendary figures and events in running history provide fascinating insights. And that’s just scratching the surface. Lore of Running is not only the biggest and best running publication on the planet. It’s the one book every runner should own.

Please review these other products:

 
Adapted Physical Education National Standards-2nd Edition
Prepared by Nat'l Consortium for PE & Rec for Ind. w/ Disabil., Luke E. 208 Pages. Price: $33.99
Retail: $49.99

click to see more

 
 
Human Kinetics Championship Triathlon Training
Championship Triathlon Training will optimize your training and maximize your results. Price: $21.95
Retail: $31.99

click to see more

 
 
Implementing the National Dance Education Standards
Having a set of standards that pertain to a well-rounded curriculum is critical. Price: $43.99
Retail: $63.99

click to see more

 
 
Dynamic Alignment Through Imagery - 2nd Edition
This book will help you discover your natural flexibility and quickly increase your power to move. Price: $36.99
Retail: $53.99

click to see more

 
 
I Run, Therefore I am--Nuts!
Bob Schwartz, 262 pages, Sep-2001. Price: $19.99
Retail: $28.99

click to see more

 
 
Running Encyclopedia
Richard Benyo, Joe K. Henderson, 440 pages, Dec-2001. Price: $25.49
Retail: $36.99

click to see more

 
 
Human Kinetics Running Well
Running Well has everything you need to keep you running all year round so that you sprint—not limp—to the all-important finish line. Price: $21.99
Retail: $31.99

click to see more

 
 
Runner's Edge
The book unlocks the mystery and potential of speed and distance devices, so you reach new levels and personal best times. Price: $23.49
Retail: $34.99

click to see more