McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Self-Defense - Steps to Survival

Self-Defense - Steps to Survival
This book will change the way you approach everyday life, giving you the assurance that you’ll be prepared for the unexpected.
 
Our Price$14.99
Retail Price$21.72
Lowest Price Guaranteed!

Code18-1538
MPN0736066896
In Stock. Usually ships in 1 - 3 days.
 

Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You’ll learn these skills:

  • Assess your surroundings, notice warning signs, and remove yourself from potential harm.

  • Use the power of your own voice to thwart an attack.

  • Recognize warning signs of violence in an intimate relationship.

  • Resist and escape physical and sexual violence by strangers and acquaintances.

  • Free yourself from an assailant’s grasp.

  • Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks.

  • Defend yourself against weapon attacks and multiple attackers.


Don’t live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you’ll be prepared for the unexpected.

Author: Katy L. Mattingly

Pages: 166
Paperback

Please review these other products:

 
Hiking Indiana
Sally McKinney, 200 pages, May-1999. Price: $19.49
Retail: $28.24

click to see more

 
 
Coaches' Guide to Winning the Mental Game
Coaches' Guide to Winning the Mental Game gives athletes of all levels an edge over their competition. Price: $23.49
Retail: $34.04

click to see more

 
 
Recreation and Parks - The Profession
Gaining an understanding of the recreation and parks profession is crucial to success in the field and to effective leadership within the field. Price: $16.99
Retail: $24.62

click to see more

 
 
Human Kinetics The Outdoor Athlete
Take your outdoor experience to the next level. Price: $14.99
Retail: $21.72

click to see more

 
 
Teaching Games for Understanding - Theory, Research, and Practice
Linda L. Griffin, Joy Butler. 248 Pages. Price: $35.95
Retail: $52.10

click to see more

 
 
Step by Step-2nd Edition - A Complete Movement Education Curriculum
Prepared by Sheila Kogan. 344 Pages. Price: $29.99
Retail: $43.46

click to see more

 
 
PE2theMax - Maximize Skills, Participation, Teamwork and Fun
If you agree that physical education should be fun, instructive, and a place where students acquire physical and life skills, then you’ll love PE2theMax: Maximize Skills, Participation, Teamwork, and Fun. Price: $17.95
Retail: $26.01

click to see more

 
 
Discovering Orienteering
Discovering Orienteering: Skills, Techniques, and Activities offers a systematic approach to learning, teaching, and coaching orienteering. Price: $42.99
Retail: $62.30

click to see more