McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Human Kinetics The Outdoor Athlete

Human Kinetics The Outdoor Athlete
Take your outdoor experience to the next level.
 
Our Price$14.99
Retail Price$21.72
Lowest Price Guaranteed!

Code18-1636
MPN0736076115
In Stock. Usually ships in 1 - 3 days.
 

Take your outdoor experience to the next level. The Outdoor Athlete will prepare you for adventure with performance training programs designed to maximize outdoor enjoyment.
Whether you’re increasing upper-body strength for an upcoming climb or building endurance for a multiday hike, The Outdoor Athlete will make sure you are ready.
Authors Courtenay and Doug Schurman use their extensive outdoor and training expertise to provide conditioning programs developed for the unique demands of 17 activities:

  • Hiking

  • Trekking

  • Backpacking

  • Alpine mountaineering

  • Scrambling

  • Rock climbing

  • Ice climbing

  • Mixed climbing

  • Trail running

  • Off-road biking

  • Kayaking

  • Canoeing

  • Rafting

  • Cross-country skiing

  • Snowshoeing

  • Randonee Skiing

  • Telemark skiing


Including coverage of nutritional requirements and environmental demands, The Outdoor Athlete is simply the most comprehensive resource available for outdoor adventurists. If you love the outdoors, you need The Outdoor Athlete.

Please review these other products:

 
Improving Sports Performance
This book draws from decades of experience in athletics to teach you what successful athletes and coaches in all sports have done to achieve greatness and how you can too. Price: $12.95
Retail: $18.76

click to see more

 
 
Human Kinetics Gotta Ballroom
Gotta Ballroom providing you with the skills you need to glide across the dance floor like a pro. Price: $21.95
Retail: $31.81

click to see more

 
 
Fitness Weight Training-3rd Edition
Featuring 75 programs for muscle toning, body shaping, and pure strength training, this full-color guide uses color-coded workout zones—levels of difficulty and intensity—to help you achieve your weight training goals at your own pace. Price: $18.49
Retail: $26.79

click to see more

 
 
Running Science
Running boasts millions of enthusiasts worldwide. For those serious runners, Owen Anderson offers the most comprehensive title revealing the hard science behind better performance. Price: $25.95
Retail: $37.60

click to see more

 
 
Celebration Games - Physical Activities for Every Month
Prepared by Barbara Wnek. 184 Pages. Barb Wnek has been a physical educator for more than 25 years, teaching 3- to 14-year-old students in both public and private school settings. Price: $14.99
Retail: $21.72

click to see more

 
 
Junkyard Sports
Prepared by Bernie DeKoven. 184 Pages. Bernie DeKoven is serious about having fun and about helping others have fun, too. Price: $15.95
Retail: $23.11

click to see more

 
 
Optimizing Strength Training - Designing Nonlinear Periodization Workouts
Optimizing Strength Training: Designing Nonlinear Periodization Workouts explains how nonlinear periodization works and then demonstrates how to create nonlinear periodization training programs, including programs for special populations. Price: $15.95
Retail: $23.11

click to see more

 
 
Day Camp Programming and Administration
Day Camp Programming and Administration: Core Skills and Practices will help you create and operate safe and effective day camps for children, even if you work in a recreation or fitness center. Price: $31.49
Retail: $45.63

click to see more