McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Ultimate Plyometrics!

Ultimate Plyometrics!
With 88 innovative exercises/variations, Tim McClellan brings you the ultimate in plyometric training for improving athletic performance!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-0013
MPNGD-02025
In Stock. Usually ships in 1 - 3 days.
 

McClellan introduces plyometric concepts with a brief explanation of their intended use, scientific principles, and the benefits of implementing plyometrics into a performance enhancement program for your athletes. With demonstrations indoors and outdoors, McClellan utilizes the following modalities in this five-part video: Jump rope, long rope, blocking bags, speed ladder, mini hurdles, jumping boxes and med ball. In Part 1: Low Level Plyometrics, McClellan sets the foundation for all other levels of Plyometrics with 48 exercises. Part 2: Intermediate Level Plyometrics: 17 exercises. Part 3: High Level/Advanced Plyometrics: Nine exercises. Part 4: Combination Drills featuring seven drills incorporating plyo to plyo and plyo to speed, agility, and quickness exercises. In Part 5: Upper Body Plyometrics, McClellan offers a 7-exercise sampling. Let Tim McClellan help you take you and your athletes to another level with Ultimate Plyometrics!

Ultimate Plyometrics! - 43 Minutes. 2003.
Please review these other products:

 
Introduction to Basic Tumbling
By Kelly Garrison 1988 Olympic Gymnast, 1988 Olympic Gymnastic Team Captain, 3 time National Balance Beam Champion, Professional World Balance Beam Champion, USA Gymnastic Hall of Fame Member. Price: $29.99
Retail: $43.46

click to see more

 
 
Becoming a Champion: An Athlete's Guide to Build Self Confidence(DVD)
With Greg Dale, Ph.D., Mental Training Coach, Duke University. Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming a Champion Athlete: Making Every Practice Count! (DVD)
With Greg Dale, Ph.D., Mental Training Coach, Duke University. Price: $29.99
Retail: $43.46

click to see more

 
 
Sport Videos Great Activities for Physical Education: Middle School (DVD)
In this DVD, Artie Kamiya provides several innovative new games and activities for students in grades 6-8. Price: $27.99
Retail: $40.56

click to see more

 
 
Cutting Edge Speed and Agility: Base Movement Training (DVD)
with Todd Norman, M.S. Kinesiology founder The Cutting Edge - Athletic Performance Enhancement. Price: $59.99
Retail: $86.94

click to see more

 
 
Wai Lana's Yoga For You DVD & Mat Combo
Wai Lana makes it easy with her Yoga for You Workout DVD and extra-thick Yoga & Pilates Mat. Yoga at home with studio results Price: $31.99
Retail: $46.36

click to see more

 
 
Wai Lana’s Goodbye Inertia DVD
Wai Lana’s Goodbye Inertia DVD takes you through a series of exercises that will banish your lethargy! Price: $17.94
Retail: $26.00

click to see more

 
 
Performance-Based Assessment for Middle & High School PE-2E
The text describes the types of performance-based assessments, numerous models that can be adapted, and tools for assessing students. Price: $39.99
Retail: $57.95

click to see more