• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy
SportsKids.com Holiday Shopping Special
Holiday shoppers Click Here to make a Gift Card

130 "Pro Power" Speed, Quickness and Reaction Drills (DVD)

130 "Pro Power" Speed, Quickness and Reaction Drills (DVD)
In this incredible five-part DVD, Alan Stein shares over 130 professionally-tested drills to improve the speed, agility and quickness of any athlete on your squad.
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-2412
MPNGD-03256A
In Stock. Usually ships in 1 - 3 days.
 

with Alan Stein,Professional Strength Coach and owner of Stronger Team,Strength & Conditioning Coach, Montrose Christian (MD) High School

In this incredible five-part DVD, Alan Stein shares over 130 professionally-tested drills to improve the speed, agility and quickness of any athlete on your squad. Stein begins with a warm-up segment that includes drills to put your athletes through every fundamental movement in all three planes of motion. Part 2 is Stein's Dynamic Flexibility series that engages the athletes in active movement preparation. Part 3 features drills for speed development where Stein focuses on developing speed with starting, stopping, forward movement, back pedaling, shuffling and running laterally. In Part 4, Stein shares agility and quickness drills that train an athlete to start, stop and change direction as quickly as possible. In the final section, Stein adds a visual component to train and enhance an athlete's ability to react rather than anticipate. Stein's drills are simple and easy to implement and require only tennis balls and cones to perform. Train your team to maximize their athletic potential.

  • Pro-proven drills to improve speed, quickness and reaction

  • Linear and multi directional speed development

  • Minimal equipment needs for Stein's Pro Power System
90 minutes. 2009.
Please review these other products:

 
Extreme Core Training for Sports Performance (DVD)
Learn how to properly use different training modalities for developing core strength and stability. Price: $45.99
Retail: $66.99

click to see more

 
 
Cutting Edge Speed &Agility: Speed, Power, Agility & Reaction(DVD)
with Todd Norman, M.S. Kinesiology founder The Cutting Edge - Athletic Performance Enhancement. Price: $45.99
Retail: $66.99

click to see more

 
 
Don Chu's Med Ball System (DVD)
Are you interested in developing your athlete's core strength and improve their overall athleticism? Look no further. Price: $45.99
Retail: $66.99

click to see more

 
 
The Coach's Guide to Developing Team Captains (DVD)
This presentation provides a great foundation to implement a leadership system for your team. Price: $45.99
Retail: $66.99

click to see more

 
 
Ultimate Plyometrics!
With 88 innovative exercises/variations, Tim McClellan brings you the ultimate in plyometric training for improving athletic performance! Price: $45.99
Retail: $66.99

click to see more

 
 
Wai Lana's Relaxation Workout DVD
Wai Lana's Relaxation Workout DVD leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. Price: $23.94
Retail: $34.99

click to see more

 
 
Wai Lana's Little Yogis DVD Vol. 1
Wai Lana's Little Yogis DVD fulfills every parent’s dream. Price: $18.94
Retail: $27.99

click to see more

 
 
Wai Lana's Meditation Trilogy Music CD (Tripack)
Sacred sounds to conquer fear and anxiety. Price: $42.99
Retail: $62.99

click to see more