McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Strength Training for Baseball

Strength Training for Baseball
With David Ohton, San Diego State University Strength and Conditioning Director
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-0091
MPNLD-02141A
In Stock. Usually ships in 1 - 3 days.
 

One of the most important areas to focus on in any sport is strength training and baseball should be viewed no differently. San Diego State's Strength and Conditioning Director takes you through a very detailed and baseball-specific strength workout that can be used for any position. Warm ups, circuit training, dumb bell training, and medicine ball training are all demonstrated by Ohton. Proper technique and safety is emphasized with every lift that is demonstrated. Specific baseball lifts for the shoulder, chest, legs, ads, and back are all demonstrated. Ohton emphasizes that any position and any age can use the workouts demonstrated. This is a great video to assist in developing team training and an ideal video for players to utilize as a personal training resource!

Strength Training for Baseball - 39 Minutes. 2003.
Please review these other products:

 
The Way of the Champion: Developing Team Unity & Leadership (DVD)
with Jerry Lynch, PhD; Sport Psychologist! Price: $39.99
Retail: $57.95

click to see more

 
 
Autism: Equipment Turn-on's for Adapted Physical Education (DVD)
with Ann Griffin, 2005 National Adapted Physical Education Teacher of the Year! Price: $34.99
Retail: $50.71

click to see more

 
 
Human Kinetics ASEP Youth Sport Training Kit - Ready-Made Resources for Coaches, Parents, and Officials
The ASEP Youth Sport Training Kit brings together six of the American Sport Education Program’s most successful training videos into one comprehensive 100-minute DVD. Price: $38.99
Retail: $56.50

click to see more

 
 
Movement Efficiency: Progressions for Agility and Plyometrics
This DVD is action packed with various progressions to help build performance both linearly and laterally. Price: $39.99
Retail: $57.95

click to see more

 
 
The Ultimate Speed Ladder Training Video: Innovations for Speed, Quickness, and Agility
With Tim McClellan, (M.S., C.S.C.S.) Price: $39.99
Retail: $57.95

click to see more

 
 
The Way of the Champion: Developing Team Unity & Leadership (DVD)
with Jerry Lynch, PhD; Sport Psychologist! Price: $39.99
Retail: $57.95

click to see more

 
 
The Team Captain's Guide to Great Leadership (DVD)
This DVD is a must see for any captain and their coach as they embark upon their leadership journey. Price: $39.99
Retail: $57.95

click to see more

 
 
Great Activities for Physical Education: Grades 3-5 (DVD)
Introduces a wide variety of new activities that are designed for fitness and skill development for students in grades 3-5! Price: $24.99
Retail: $36.21

click to see more