A Complete Guide to Torso Training (DVD)

This is the most complete approach to developing a strong functional torso you have ever seen!


	Our Price$39.99 Retail Price~~$57.95~~ *Lowest Price Guaranteed!* Code07-2392 MPNGD-02623 Ship Est: Usually ships in 2 - 3 days. Any exceptions would be noted in the full description.

Quantity

Make a Gift Card for this product

Question about the product

Add to comparison chart

with Chris Doyle, University of Iowa Football Strength & Conditioning Coach Certification: National Strength and Conditioning Association (NSCA), '99 NSCA Big 10 "Strength Coach of the Year".

This is the most complete approach to developing a strong functional torso you have ever seen! A functionally strong torso is critical to both performance and injury prevention. This program presents a detailed progression that breaks the torso into seven critical areas of development.

Inner Unit

Stabilization

Flexion

Extension

Lateral Flexion

Rotation

Hip Girdle

Each area is addressed at the beginner, transitional and advanced levels of development. Excellent instruction!

50 minutes. 2006.

Please review these other products:

Surviving Competition: The Difference Between Female and Male Athletes in Competitive Situations
		With Kathleen DeBoer, former Division I Coach of the Year, Olympic Team Advisor, and successful University Fundraiser.	Price: $29.99 Retail: ~~$43.46~~ click to see more

Introduction to Basic Tumbling
		By Kelly Garrison 1988 Olympic Gymnast, 1988 Olympic Gymnastic Team Captain, 3 time National Balance Beam Champion, Professional World Balance Beam Champion, USA Gymnastic Hall of Fame Member.	Price: $29.99 Retail: ~~$43.46~~ click to see more

Competitive Games & Drills for Strength & Power Development (DVD)
		This is a proven method of bringing out the competitive side or your athletes in a fun and exciting way while simultaneously developing strength and power in your athletes!	Price: $39.99 Retail: ~~$57.95~~ click to see more

Great Activities for Physical Education: Grades 3-5 (DVD)
		Introduces a wide variety of new activities that are designed for fitness and skill development for students in grades 3-5!	Price: $24.99 Retail: ~~$36.21~~ click to see more

No recommended products at the moment.

View All Reviews

Live Chat Status

Price Assurance!

Our Customers Say:

Dear Sportskids.com

I would like to express my complete sense of confidence as a new customer with Sportskids.com.I have been having so much fun too. Everyone has become a special part of this project in terms of making my Dodger dreams come true. I have been a Dodger fan for 50 years. I decided to design a Dodger bedroom for me as a special tribute to Dodger history. My favorite all time Dodger is Sandy Koufax. My dad and I were in attendance when Sandy Koufax pitched his perfect game on September 9, 1965.Chrissie , Carter and Heather from Sportskids.com have been a part of my enthusiasm. They are are courteous, knowledgeable and expediated this order in a timely fashion. Sportskids.com was much more reasonably priced when I made comparison pricing from other websites. It was sure worth the wait Sometimes manufacturers have many orders. A customer needs to be patient at homeplate! The delivery pitched to me was actually two weeks ahead of schedule . Sportskids.com hit a grandslam home. The rest is baseball history!

Take me out to the ballgame with Sportskids.com for all of my sports fun! I love my Dodger Blue bedroom from Sportskids.com coordinated with PB Teen Locker collection. The Dodger couch by Baseline is so comfy . The matching Dodger headboard , sheets and bedspread are meant for any Dodger fan. Go Dodgers! Thank you.

Laurie A.

Become a fan!

"Like" us on Facebook to receive updates about special discounts exclusive to our Facebook Friends! No strings attached, no access to personal info required.
	SportsKids.com For help & info click HERE.

Top Sellers

St. Pierre Tournament Bocce Set w/ Nylon Tote Bag

$97.99 Details

St. Pierre American Presidential Outfit - in Wood Box

$64.99 Details

Sports coverage MLB St. Louis Cardinals Micro Fiber 5-Piece Crib Set

$84.95 Details

Mark1 Field Striping Paint - Case

$61.99 Details

Sports coverage NFL Dallas Cowboys Micro Fiber 5-Piece Crib Set