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Instructional Videos

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Strength Training for Baseball  

Strength Training for Baseball

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Competitive Games & Drills for Strength & Power Development (DVD)  

Competitive Games & Drills for Strength & Power Development (DVD)

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The Way of the Champion: Developing Competitive Advantage (DVD)  

The Way of the Champion: Developing Competitive Advantage (DVD)

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Cutting Edge Speed and Agility: Stability, Strength, and Power for the Core (DVD)  

Cutting Edge Speed and Agility: Stability, Strength, and Power for the Core (DVD)

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Don Chu's Power Plyo System (DVD)  

Don Chu's Power Plyo System (DVD)

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Don Chu's Med Ball System (DVD)  

Don Chu's Med Ball System (DVD)

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The Coach's Guide to Developing Team Captains (DVD)  

The Coach's Guide to Developing Team Captains (DVD)

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Becoming a Champion: An Athlete's Guide to Build Self Confidence(DVD)  

Becoming a Champion: An Athlete's Guide to Build Self Confidence(DVD)

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Introduction to Basic Tumbling  

Introduction to Basic Tumbling

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Human Kinetics Multicultural Folk Dance DVD-Volume 2  

Human Kinetics Multicultural Folk Dance DVD-Volume 2

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