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Instructional Videos

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Strength Training for Baseball  

Strength Training for Baseball

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Competitive Games & Drills for Strength & Power Development (DVD)  

Competitive Games & Drills for Strength & Power Development (DVD)

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The Way of the Champion: Developing Team Unity & Leadership (DVD)  

The Way of the Champion: Developing Team Unity & Leadership (DVD)

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Don Chu's Med Ball System (DVD)  

Don Chu's Med Ball System (DVD)

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The Coach's Guide to Developing Team Captains (DVD)  

The Coach's Guide to Developing Team Captains (DVD)

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The Ultimate Speed Ladder Training Video: Innovations for Speed, Quickness, and Agility  

The Ultimate Speed Ladder Training Video: Innovations for Speed, Quickness, and Agility

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How to Learn the Splits!  

How to Learn the Splits!

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Introduction to Basic Tumbling  

Introduction to Basic Tumbling

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Becoming a Champion Athlete: Mastering Pressure Situations! (DVD)  

Becoming a Champion Athlete: Mastering Pressure Situations! (DVD)

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Fit Kids Classroom Workout DVD  

Fit Kids Classroom Workout DVD

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