Play Better, Play Without Pain, Play Longer, and Enjoy the Game More, Karen Palacios-Jansen and the Editors of Golf Fitness Magazine, Foreword by Gary Player. Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. Karen Palacios-Jansen and the editors of Golf Fitness Magazine teamed together to bring tips and techniques used by today's top golfers.
Type: Paper Cover
Golf Fitness includes exercises to improve the golf swing, better warm-ups, whole-body workout routines, and notes on nutrition. Any golfer looking for an edge will find it in Golf Fitness.