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Mastering Men's Gymnastics: Intermediate Skills and Progressions (DVD)
This comprehensive gymnastics instructional video encompasses all aspects of gymnastic training at the intermediate level. The DVD helps gymnasts develop beyond the beginning compulsory skills to build routines through the rules of the FIG (International Gymnastics Federation) Code of Points. Topics covered include: techniques and progressions for floor exercise, pommel horse, still rings, vault, parallel bars and the horizontal bar.
University of Oklahoma Head Men's Gymnastics Coach Mark Williams provides detailed information that will assist gymnastics coaches and instructors at any level. He emphasizes the requirements for each event that will enable gymnasts to build a foundation of intermediate skills to construct optional routines. 77 minutes. 2004.
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RETAIL $34.98 OUR PRICE $28.99 |
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Advanced Gymnastics for Girls: Optional Skills (DVD)
Coach Steve Nunno provides a comprehensive overview of Optional Gymnastics Skills for the advanced gymnast. Topics covered in this gymnastics instructional video include: plyometrics, line drills, vault, uneven parallel bars, balance beam, and floor exercise. Each skill is taught in detail in a progressive and easy-to-understand manner. Coach Nunno helps to simplify the sometimes overwhelming world of optionals. 77 minutes. 2005.
About the Coach:
Two-time USA Olympic Coach Steve Nunno is one of the most successful gymnastics coaches in the United States. His gymnasts have won more national and international medals than any other coach in the country. He coached Shannon Miller to 7 Olympic medals and 9 World Championships medals. After almost twenty years of coaching top level elite athletes, Nunno is now the Head Women's Gymnastics Coach at the University of Oklahoma. In addition to coaching for the Sooners, Coach Nunno owns the prestigious Dynamo Gymnastics Club in Oklahoma City.
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RETAIL $34.98 OUR PRICE $28.99 |
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Gold Medal Gymnastics Drills: Floor (DVD)
This is volume three of a comprehensive four-part gymnastics program featuring Amanda Borden. In this DVD, Amanda takes her team through a wide variety of progressive drills for the floor exercise event. Among the topics covered are: floor complex, back extension roll, front limber, round offs, back handsprings, flipping, tumbling drills, twisting and front tumbling. An excellent resource for coaches, parents and gymnasts. 55 minutes. 2006.
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RETAIL $34.98 OUR PRICE $28.99 |
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Mastering Men's Gymnastics: Beginning Skills and Progressions (DVD)
Topics covered include: techniques and progressions for floor exercise, pommel horse, still rings, vault, parallel bars and the horizontal bar.
Coach Mark Williams provides all the basic information gymnastics coaches and instructors need to make their coaching experiences successful. This program was designed to help coaches develop basic skills in young gymnasts. The objective is to teach essential skills for every event and develop a sound foundation from which higher level skills can be learned. 97 minutes. 2004.
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RETAIL $34.98 OUR PRICE $28.99 |
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