Power Systems Brand VersaBalance Pad, Soft foam provides balance and proprioceptive challenge to any workout. Molded closed-cell EVA foam provides durability and protection against odor-causing moisture.
Balance pads have destabilizing properties, allowing you to add a challenge to push-ups, squats, lunges, and 1- and 2-legged balance movements. Use either a single pad or a pair of pads when exercising to improve balance, ankle/joint stability, strength, stamina, differentiation, and coordination. Also ideal for rehabilitation.
Do not stand on while wearing shoes.
Color: Blue. Measures: 19" L x 15" W x 2" H.