No hockey player can reach his full potential without mastering the mental side of the sport. Hockey Tough provides players and coaches proven methods for mastering the mental side of the game. Author Saul Miller shares the psychological training and emotional management techniques he has successfully taught individual hockey players and teams for over 20 years. Throughout the book, NHL stars such as Mark Messier, Pavel Bure, Chris Pronger, and Markus Naslund offer insights and tips on a variety of topics related to achieving a winning mind-set for the sport. These players explain how to focus and score, how to deal with personality conflicts on and off the ice, and how to bounce back with confidence after a subpar performance.

In Field Hockey Techniques & Tactics, Olympic gold medalist Claire Mitchell-Taverner presents the skills and offensive and defensive systems that helped the Hockeyroos dominate the world stage for nearly a decade and revolutionize the game of field hockey. Elevate your trapping, receiving, passing, dribbling, and shooting by learning the finer technical points of each attacking skill. Perfect your defensive techniques in anticipating opponents’ moves and intercepting passes, making strong tackles, and creating eliminations to regain possession and set up additional attacks. And gain firsthand insights for the communicating and decision making required for excelling as a team.

Increase strength to carry the puck through traffic. Pack more power when checking an opponent. Improve quickness and agility and create angles for higher-percentage shots. Complete Conditioning for Hockey shows you how to achieve all of these performance goals and more!

Hockey players are bigger, faster, and stronger than ever before. This special book and DVD package features a comprehensive training approach that will build players’ physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking. The book contains assessment tests for determining a player’s fitness status along with specific programs designed to improve balance, quickness, agility, speed, and strength. The DVD puts the training into action, demonstrating key tests, exercises, and drills from the book.

With specific guidelines for seasonal workouts, Complete Conditioning for Hockey provides a multidimensional training approach that will show you how to get the most from your time in the gym and on the ice.

With 446 drills covering every facet of the sport, The Hockey Drill Book is the most comprehensive resource for today’s players and coaches. Former National Hockey League and World Championship gold-medal coach Dave Chambers has spent thousands of hours in the world’s top rinks. In The Hockey Drill Book he provides you with the same drills used by North America’s and Europe’s elite.

Along with detailed diagrams, illustrations, and coaching tips, the 446 drills cover each position, offensive and defensive systems, pregame warm-ups, on-ice conditioning, and game-specific situations, including power plays, penalty killing, and face-offs. Whether your goal is to improve your game or lead your team to glory, rely on The Hockey Drill Book—it is the only drill book you’ll ever need.