McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Upper-Body Power for Hockey Performance

Upper-Body Power for Hockey Performance
An athlete’s body should be viewed as a linked chain. From head to foot, hockey players are only as strong as their weakest link.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1134
MPN827008385799
Ship Est: Usually ships in 1 - 5 days.
 

An athlete’s body should be viewed as a linked chain. From head to foot, hockey players are only as strong as their weakest link. As such, upper-body lifting must integrate the core and legs to transfer power to on-ice action. Upper-Body Power for Hockey Performance presents a detailed review of what hockey players should do to develop their upper bodies, including sequential muscle firing and full-body, multi-joint power initiation. The end result is not just strength in the weight room, but being stronger in a standing position on-ice. The DVD features a series of exercises that are designed to transfer directly to hockey skills, including puck protection, body checking, shooting, fighting through checks, and offensive creativity. Among the topics covered: commonalities for hockey lifting, chest exercises, back exercises, shoulder exercises, and arm exercises. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2007
Format: DVD / 48
Author: Peter Twist, MPE, CSCS (Vancouver Canucks )

Please review these other products:

 
Championship Team Defenses! (DVD)
Coach Jeff Sauer draws upon his vast collegiate and international coaching experience to describe man-to-man, rotational, and 1-2-2 trap defenses. Price: $29.99
Retail: $43.46

click to see more

 
 
Defending the Rush (DVD)
Finally! A quality video with detailed instruction and drill integration on how to defend the rush! Price: $29.99
Retail: $43.46

click to see more

 
 
70 Ultimate Drills and Skills: Stickhandling, Puck Control, Moves & Fakes (DVD)
In this comprehensive drill-packed hockey DVD, Coach Pat Duggan shares more than 70 hockey drills to improve puck skills! Price: $29.99
Retail: $43.46

click to see more

 
 
Cycling Drills to Maximize Attack Options (DVD)
Put pressure on the defense and create more scoring opportunities using this effective cycling progression. Price: $29.99
Retail: $43.46

click to see more

 
 
TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility
Reviews why some of the most accomplished athletes in the world are using this new and effective training modality to help improve their performance. Price: $46.99
Retail: $68.10

click to see more

 
 
15 Competitive Partner Games & Drills (DVD)
Coach Tim Whitehead shares 15 hockey drills with multiple variations designed to let players work alone or with a partner. Price: $29.99
Retail: $43.46

click to see more

 
 
Becoming a Champion Hockey Player: Off-Ice Training for Stronger, Faster Hockey (DVD)
with Matt Cady, Miami of Ohio Assistant Strength Coach! Price: $29.99
Retail: $43.46

click to see more

 
 
Read & React Drills (DVD)
Improve your hockey IQ! Price: $29.99
Retail: $43.46

click to see more