McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Lower-Body Power for Hockey Performance: Legs and Core (DVD)

Lower-Body Power for Hockey Performance: Legs and Core (DVD)
Lower-body Power for Hockey Performance: Legs and Core teaches you how to link the legs and speed center to improve stride power.
 
Our Price$45.99
Retail Price$66.65
Lowest Price Guaranteed!

Code008-0725
MPN827008383092
In Stock. Usually ships in 1 - 5 days.
 

If you can’t skate, you can’t play. To improve skating, you must first develop the physical tools perfect skating requires. Hockey-specific leg strength and power speed center (core) will help you generate explosive, on-ice action. Lower-Body Power for Hockey Performance: Legs & Core explains how to link the legs and speed center to improve stride power, skating acceleration, shot velocity, body checking, and dynamic balance. Among the topics covered: commonalities for hockey lifting, leg exercises, rotational training, core exercises, on-ice exercises, and developmental drills. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2007
Format: DVD / 41 minutes
Author: Peter Twist, MPE, CSCS (Vancouver Canucks)
Please review these other products:

 
15 Competitive Shooting Games & Drills (DVD)
Perfect your hockey shooting skills with game-like situational drills! Price: $29.99
Retail: $43.46

click to see more

 
 
Off Ice Strength and Conditioning for Ice Hockey (DVD)
Enhanced off-ice performance training! Price: $29.99
Retail: $43.46

click to see more

 
 
Scoring Goals with the 1-3-1 Power Play (DVD)
Increase your power play conversion using techniques from this excellent hockey DVD. Price: $29.99
Retail: $43.46

click to see more

 
 
Defending the Rush (DVD)
Finally! A quality video with detailed instruction and drill integration on how to defend the rush! Price: $29.99
Retail: $43.46

click to see more

 
 
2006 NSCA National Conference Day 1 Sessions
The (11) presentations from the first day of the 2006 NSCA National Conference are featured on this 4-disc DVD set. Price: $92.99
Retail: $134.76

click to see more

 
 
Dynamic Flexibility Training for Athletes
Although not as widely accepted as other methods of flexibility training, dynamic flexibility training offers unique benefits to athletes. Price: $46.99
Retail: $68.10

click to see more

 
 
15 Competitive Team Games & Drills (DVD)
In this creative hockey coaching DVD, Coach Tim Whitehead incorporates essential skill development into fun, competitive team games. Price: $29.99
Retail: $43.46

click to see more

 
 
Cycling Drills to Maximize Attack Options (DVD)
Put pressure on the defense and create more scoring opportunities using this effective cycling progression. Price: $29.99
Retail: $43.46

click to see more