McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Speed, Agility, and Quickness for Hockey Performance

Speed, Agility, and Quickness for Hockey Performance
Game-breaking plays in hockey always come down to either first-step quickness, agility, or breakaway speed.
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1112
MPN827008384990
In Stock. Usually ships in 1 - 5 days.
 

Game-breaking plays in hockey always come down to either first-step quickness, agility, or breakaway speed. Speed, Agility, and Quickness for Hockey Performance presents a detailed review of the drills and techniques to improve movement skills for offensive creativity and defensive containment. In an easy-to-understand and apply manner, the DVD explains and demonstrates a series of exercises that are specifically designed to enhance hockey performance, including stopping-speed, countermovement quickness, plyometrics, reaction skills, lateral movement, cross-overs, and pure lightning footwork. Among the topics covered: readiness assessment, developmental exercises for speed, developmental exercises for agility, developmental exercises for quickness, on-ice drills, rest intervals. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2007
Format: DVD / 59
Author: Peter Twist, MPE, CSCS (Vancouver Canucks )

Please review these other products:

 
15 Competitive Partner Games & Drills (DVD)
Coach Tim Whitehead shares 15 hockey drills with multiple variations designed to let players work alone or with a partner. Price: $35.99
Retail: $52.99

click to see more

 
 
Championship Team Defenses! (DVD)
Coach Jeff Sauer draws upon his vast collegiate and international coaching experience to describe man-to-man, rotational, and 1-2-2 trap defenses. Price: $35.99
Retail: $52.99

click to see more

 
 
Life After the Rush - Attacking the Net (DVD)
This hockey DVD is an in-depth look into aggressive offensive play following the rush and will give your team the tools for scoring success. Price: $35.99
Retail: $52.99

click to see more

 
 
Overspeed Skating Drills (DVD)
Enhance game speed execution! Price: $35.99
Retail: $52.99

click to see more

 
 
Aggressive Team Forechecking Systems (DVD)
Coach Jack Parker teaches four systems that he has perfected at Boston University! Price: $35.99
Retail: $52.99

click to see more

 
 
17 Winning Face-off Plays (DVD)
with Dan Fridgen, former Rensselaer Polytechnic Institute (RPI) Head Coach! Price: $35.99
Retail: $52.99

click to see more

 
 
Shooting and Passing: Techniques and Strategies (DVD)
Improve your passing and receiving skills! Price: $35.99
Retail: $52.99

click to see more

 
 
Cycling Drills to Maximize Attack Options (DVD)
Put pressure on the defense and create more scoring opportunities using this effective cycling progression. Price: $35.99
Retail: $52.99

click to see more