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Outfielders Workout
This tape introduces seldom covered footwork drills for becoming an outstanding outfielder, as well as how to develop arm strength, fly ball technique, and more!
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RETAIL $35.98 OUR PRICE $29.95 |
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Secrets to Pitcher - Catcher Relationship (DVD)
A good catcher must know what his pitcher has on any given day. Coach Walbeck, an 11-year major league catcher, presents a unique look at developing the Pitcher-Catcher relationship. Good communication between the catcher and pitcher before and during the game will lead to greater success. An overall pitching plan is devised between the coach, pitcher and the catcher. Topics to discuss are reviewing signs and different counts you will encounter during the game. During the game, a major duty of the catcher is to visit the mound and settle down the pitcher in tough situations. Communicating signals is another important job of a good catcher. In addition, Walbeck talks about the value of the back-up catcher and how to keep him ready to play at all times. Developing good catchers will help your team win more games and will help the development of good pitchers, too!
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RETAIL $47.98 OUR PRICE $39.99 |
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The Change Up "For the Younger Pitcher"
This DVD is unique because it utilizes six pitchers. All six of the pitchers will pitch one or more change up pitches. They will throw several different stiff wrist change ups, open hand change ups and the flip change. It is my opinion that all pitchers should have two good change ups and a good off speed drop ball. Young pitchers normally do not have good change ups, simply because it is not pitched enough in practice; there is too much interest in "SPEED." I recommend pitchers have one day a week to alternately throw the fastball and change up for 45 minutes, This will make a tremendous difference in their change up mechanics. When thrown correctly a good change up will not only intimidate a batter, but it also puts the pitcher in control of the game. Remember "Practice and commitment make the difference!"
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RETAIL $23.98 OUR PRICE $19.95 |
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Baseball Conditioning Drills
Learn how David Ohton teaches the San Diego State baseball team speed, flexibility, and conditioning. After complete discussion and demonstration of the Aztec warm up and flexibility drills, Ohton shares the endurance building running program they use. The program that is used at San Diego State starts with a cardio program, then works into an intermediate program, competition period, and ends with the "showtime" period. Each of these steps will cover between 2-3 weeks and build each athlete's endurance, speed, and running form. This will gradually work your athletes into top shape. Finally, Ohton diagrams the agility drills that he uses to help each athlete reach their potential. Over 20 different baseball-specific agility drills are shown. The flexibility program, conditioning program, and agility drills are ideal for a team setting or for individual player workouts.
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RETAIL $47.98 OUR PRICE $39.99 |
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