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The Best Drill in Lacrosse: 4 v 4 (DVD)
with Tony Seaman, Towson University Head Coach; 3X National Coach of the Year, over 250 career wins.
One of the winningest coaches in NCAA lacrosse history, Tony Seaman has taken the Tiger men's lacrosse program to unprecedented success since coming to Towson for the 1999 season. Coach Seaman unpacks what he believes is the best drill in lacrosse today, the 4 v 4 drill. This single drill offers every situation on offense and defense and simulates game time action and strategy. Two long sticks and two short sticks set up their defense to stop the offense from scoring. Through white board diagrams and on field practice footage, Seaman illustrates more than 10 different plays to illustrate the variety presented by the 4 v 4. By changing the location of the ball, each drill segment replicates a different facet of the game. This drill is amazingly efficient, saves time, prepares teams, and can be run by one coach in practice.
- Lean how to implement one of the most effective drills ever with legendary coach Tony Seaman
- Simulate game action to prepare your team for any situation
- Create different new scoring options for your team
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RETAIL $47.98 OUR PRICE $39.99 |
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The Complete Guide to the Face-Off (DVD)
with Tony Seaman, Towson University Head Lacrosse Coach, 3X NCAA Division I Lacrosse "Coach of the Year".
The face-off in lacrosse is the start of everything; if you can control the face-off you can control the game. In this DVD, Tony Seaman leads you through everything involved in the face-off from the stance to wing play after winning a face-off. Seaman starts off with live demonstrators showing you the basics of the face-off including stick handling, stance, and body position that will give you an advantage over your opponent. Seaman uses his demonstrators to highlight three different types of face-off moves: "The Clamp", "The Top", and "The Rake". With every move he shows all the footwork and hand movement involved, where to release the ball after you have won the face-off, how to block out, and how to go after the ball. To develop great face-off skills, Seaman shows 11 drills to use to improve quickness, technique, balance, strength, flexibility, and "the most important aspect of the face-off" - anticipation! These are drills that you can do on your own or 1-on-1. Seaman wraps up this great DVD by diagramming player positioning, strategies, and philosophy for wing play after a face-off.
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RETAIL $47.98 OUR PRICE $39.99 |
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Full Field Transition/Half Field Unsettled: Drills for Unsettled Situations (DVD)
with Kevin Corrigan, University of Notre Dame Men's Lacrosse Coach.
Coach Corrigan presents full field and half field transition philosophies as well as breaks down "some of the best transition and unsettled drills that he has ever seen." Corrigan's teaching begins with the two-on-one recovery drill and a two-on-one live ball drill that makes players react and attack the net. Also included are spacing and transition drills. Next, he presents the defense to offense scheme. This occurs after a save or a shot is taken on the defensive end. Corrigan also includes the full field scramble, which involves many players at once. In all, this DVD is loaded with 14 drills. Multiple situations and repetitions are the benefits of these drills, which are done in a short amount of time. Coaching can be done before and after the drills, with an emphasis on repetition.
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RETAIL $47.98 OUR PRICE $39.99 |
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Becoming a Champion: The Defenseman (DVD)
with Chris Gabrielli, Duke University Assistant Men's Lacrosse Coach; and John Danowski, Duke University Head Coach; 2007 ACC Coach of the Year, 2007 NCAA title game, over 200 career coaching victories.
What defines a Duke defenseman? This is the question Coach Chris Gabrielli thoroughly examines when evaluating what is required to develop a complete defenseman at Duke. In this excellent lacrosse DVD, Gabrielli provides insight into what makes his defensemen so successful and how that translates into what will make your defensemen successful. Gabrielli teaches drills and techniques that will shape and mold your defensemen's ability to stop the opposition. He focuses on skill work, change of possession, awareness, approach, individual technique, off-ball positioning, reacting to specific situations, and unsettled situations. Gabrielli's thoughtful approach to these concepts and situations has allowed him to enlist effective drills and techniques that are certain to turn your defensemen into a complete defensemen.
- Get insight into key areas to a successful defenseman
- Learn drills and techniques that will make your defensemen successful
- Learn how to teach your defensemen in the areas of skill work, change of possession, awareness and more
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RETAIL $47.98 OUR PRICE $39.99 |
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